James Kay

1 HYROX result over 1 season. Best Open Men time 1:20:26 at London Olympia (EMEA Championship) 2026.

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1:20:26 Open Men time · London Olympia (EMEA Championship) 2026 1 Open Men race

679th of 961 Open Men place · London Olympia (EMEA Championship) 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · London Olympia (EMEA Championship) 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:20:26	679th of 961	37:18	37:40	5:33	splits SkiErg4:15Sled push2:56Sled pull4:24Burpee broad jump6:18Row4:45Farmers carry2:33Sandbag lunges5:53Wall balls6:36Run 14:15Run 24:15Run 34:30Run 44:26Run 54:26Run 64:24Run 74:31Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 19%

Sled pull faster than 26%

Burpee broad jump faster than 12%

Row faster than 31%

Farmers carry faster than 14%

Sandbag lunges faster than 11%

Wall balls faster than 35%

Roxzone faster than 31%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:27 slower

Sled pull 0:39 slower

Burpee broad jump 2:00 slower

Row 0:12 slower

Farmers carry 0:38 slower

Sandbag lunges 1:39 slower

Wall balls 0:49 slower

Roxzone 0:45 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:20:26

4:154:154:152:564:304:244:266:184:264:454:242:334:315:536:366:365:33

Typical Open Men1:11:37

4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:00 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.