GBR James Jackson
2 HYROX races over 2 seasons. Best Open Men time: 1:52:22 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Jackson at each race, oldest on the left; lower is faster.The best was 1:52:22 at Glasgow (Mar 2026); James Jackson was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:54:53 |
| Glasgow | Mar 2026 | Open Men | 1:52:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,420th of 2,661 Open Men (faster than 9%). Against the 80 who finished around 1:51:01: most time gained on burpee broad jump (2:29), most lost on wall balls (5:21). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 4:54 | faster than 7% |
| SkiErg: | 4:45 | 4:31 | faster than 25% |
| Run 2: | 5:58 | 4:47 | faster than 11% |
| Sled push: | 3:59 | 2:53 | faster than 8% |
| Run 3: | 6:19 | 5:08 | faster than 13% |
| Sled pull: | 5:40 | 4:19 | faster than 13% |
| Run 4: | 6:25 | 5:08 | faster than 12% |
| Burpee broad jump: | 5:11 | 5:29 | faster than 57% |
| Run 5: | 6:12 | 5:17 | faster than 22% |
| Row: | 5:04 | 4:55 | faster than 38% |
| Run 6: | 6:28 | 5:10 | faster than 13% |
| Farmers carry: | 3:01 | 2:10 | faster than 11% |
| Run 7: | 6:19 | 5:10 | faster than 15% |
| Sandbag lunges: | 9:29 | 5:14 | faster than 5% |
| Run 8: | 8:01 | 6:00 | faster than 12% |
| Wall balls: | 16:31 | 7:15 | faster than 2% |
| Roxzone: | 6:55 | 4:57 | faster than 17% |
| Runs (8 km) | 51:52 | 41:46 | faster than 13% |
| Stations (8) | 53:40 | ||
| Finish | 1:52:22 | 1:24:12 | 2420th of 2,661 · faster than 9% |
2,562nd of 2,732 Open Men (faster than 6%). Against the 82 who finished around 1:57:21: most time gained on burpee broad jump (2:39), most lost on sandbag lunges (2:00). Runs 5 to 8 took 8:53 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:16 | faster than 43% |
| SkiErg: | 4:49 | 4:23 | faster than 11% |
| Run 2: | 5:20 | 4:36 | faster than 17% |
| Sled push: | 5:14 | 2:51 | faster than 0% |
| Run 3: | 5:25 | 4:54 | faster than 25% |
| Sled pull: | 6:47 | 4:53 | faster than 9% |
| Run 4: | 5:20 | 4:58 | faster than 32% |
| Burpee broad jump: | 6:28 | 5:51 | faster than 37% |
| Run 5: | 8:49 | 5:10 | faster than 0% |
| Row: | 5:31 | 4:46 | faster than 6% |
| Run 6: | 5:31 | 5:02 | faster than 27% |
| Farmers carry: | 3:06 | 2:06 | faster than 7% |
| Run 7: | 5:59 | 5:02 | faster than 15% |
| Sandbag lunges: | 9:59 | 5:05 | faster than 2% |
| Run 8: | 10:03 | 5:32 | faster than 1% |
| Wall balls: | 9:58 | 6:43 | faster than 12% |
| Roxzone: | 11:19 | 7:31 | faster than 7% |
| Runs (8 km) | 51:46 | 40:42 | faster than 7% |
| Stations (8) | 51:52 | ||
| Finish | 1:54:53 | 1:25:29 | 2562nd of 2,732 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 3:59 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 5:40 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 5:04 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 3:01 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:29 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 9:58 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 51:46 | Birmingham 2024 · best of 2 | 41:47 |
| Roxzone | 6:55 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 58% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 25% |
| Push | 8% |
| Pull | 13% |
| BBJ | 58% |
| Row | 39% |
| Carry | 12% |
| Lunges | 5% |
| Wall balls | 2% |
| Roxzone | 18% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Burpee broad jump (faster than 58%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:18 faster); weakest: Runs (8 km) (10:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 51:57 running, 53:40 at the stations and 6:55 in the roxzone; the longest station was the wall balls (16:31).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 6:14 | 4:54 |
| SkiErg | 4:45 | 4:31 |
| Run 2 | 5:58 | 4:47 |
| Sled push | 3:59 | 2:53 |
| Run 3 | 6:19 | 5:08 |
| Sled pull | 5:40 | 4:19 |
| Run 4 | 6:25 | 5:08 |
| Burpee broad jump | 5:11 | 5:29 |
| Run 5 | 6:12 | 5:17 |
| Row | 5:04 | 4:55 |
| Run 6 | 6:28 | 5:10 |
| Farmers carry | 3:01 | 2:10 |
| Run 7 | 6:19 | 5:10 |
| Sandbag lunges | 9:29 | 5:14 |
| Run 8 | 8:01 | 6:00 |
| Wall balls | 16:31 | 7:15 |
| Roxzone | 6:55 | 4:57 |
| Finish | 1:52:22 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:16 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
