IRL James Jackman
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:15:50 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Jackman at each race, oldest on the left; lower is faster.The best was 1:15:50 at London (May 2025); James Jackman was 24:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:15:50 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:16:59 |
| Málaga | Apr 2026 | Doubles Mixed | 1:40:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,636th of 1,720 Doubles Mixed (faster than 4%). Against the 51 who finished around 1:40:07: most time gained on the roxzone (1:19), most lost on wall balls (1:10). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 4:58 | faster than 9% |
| SkiErg: | 4:18 | 4:14 | faster than 41% |
| Run 2: | 6:55 | 5:11 | faster than 4% |
| Sled push: | 2:44 | 2:06 | faster than 9% |
| Run 3: | 6:35 | 5:26 | faster than 12% |
| Sled pull: | 4:52 | 3:46 | faster than 11% |
| Run 4: | 6:54 | 5:27 | faster than 8% |
| Burpee broad jump: | 5:29 | 3:26 | faster than 3% |
| Run 5: | 7:25 | 5:33 | faster than 5% |
| Row: | 5:27 | 4:49 | faster than 9% |
| Run 6: | 6:53 | 5:28 | faster than 9% |
| Farmers carry: | 2:25 | 1:42 | faster than 1% |
| Run 7: | 6:45 | 5:30 | faster than 11% |
| Sandbag lunges: | 5:54 | 3:52 | faster than 4% |
| Run 8: | 6:57 | 5:23 | faster than 9% |
| Wall balls: | 6:58 | 4:15 | faster than 2% |
| Roxzone: | 7:51 | 6:32 | faster than 27% |
| Runs (8 km) | 54:23 | 43:03 | faster than 8% |
| Stations (8) | 38:07 | ||
| Finish | 1:40:17 | 1:18:27 | 1636th of 1,720 · faster than 4% |
661st of 1,960 Doubles Mixed (faster than 66%). Against the 61 who finished around 1:17:23: most time gained on the eight runs (3:08), most lost on the roxzone (0:51). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:29 | faster than 91% |
| SkiErg: | 4:31 | 4:18 | faster than 23% |
| Run 2: | 4:33 | 5:33 | faster than 89% |
| Sled push: | 2:36 | 2:13 | faster than 17% |
| Run 3: | 4:43 | 5:50 | faster than 92% |
| Sled pull: | 4:41 | 4:03 | faster than 22% |
| Run 4: | 4:47 | 5:46 | faster than 88% |
| Burpee broad jump: | 3:46 | 3:22 | faster than 32% |
| Run 5: | 6:27 | 5:58 | faster than 30% |
| Row: | 4:42 | 4:36 | faster than 40% |
| Run 6: | 5:10 | 5:51 | faster than 78% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 5:21 | 5:53 | faster than 74% |
| Sandbag lunges: | 3:42 | 4:02 | faster than 68% |
| Run 8: | 5:39 | 6:07 | faster than 68% |
| Wall balls: | 4:19 | 4:29 | faster than 59% |
| Roxzone: | 6:42 | 6:15 | faster than 36% |
| Runs (8 km) | 40:11 | 45:38 | faster than 78% |
| Stations (8) | 30:10 | ||
| Finish | 1:16:59 | 1:21:02 | 661st of 1,960 · faster than 66% |
418th of 956 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:15 | faster than 65% |
| SkiErg: | 4:13 | 4:09 | faster than 43% |
| Run 2: | 4:39 | 4:59 | faster than 71% |
| Sled push: | 1:56 | 2:00 | faster than 59% |
| Run 3: | 5:00 | 5:11 | faster than 62% |
| Sled pull: | 3:33 | 3:31 | faster than 48% |
| Run 4: | 4:59 | 5:13 | faster than 63% |
| Burpee broad jump: | 4:14 | 3:21 | faster than 18% |
| Run 5: | 5:04 | 5:19 | faster than 64% |
| Row: | 4:37 | 4:37 | faster than 50% |
| Run 6: | 5:16 | 5:17 | faster than 51% |
| Farmers carry: | 2:07 | 1:46 | faster than 11% |
| Run 7: | 4:54 | 5:19 | faster than 74% |
| Sandbag lunges: | 3:35 | 3:52 | faster than 64% |
| Run 8: | 6:15 | 6:47 | faster than 71% |
| Wall balls: | 5:20 | 4:48 | faster than 28% |
| Roxzone: | 5:19 | 5:21 | faster than 51% |
| Runs (8 km) | 41:02 | 43:40 | faster than 68% |
| Stations (8) | 29:35 | ||
| Finish | 1:15:50 | 1:17:23 | 418th of 956 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London 2025 · best of 3 | 4:21 |
| Sled push | 1:56 | London 2025 · best of 3 | 2:12 |
| Sled pull | 3:33 | London 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:46 | Toulouse 2026 · best of 3 | 3:36 |
| Row | 4:37 | London 2025 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Toulouse 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:35 | London 2025 · best of 3 | 4:03 |
| Wall balls | 4:19 | Toulouse 2026 · best of 3 | 4:34 |
| Runs (8 km) | 40:11 | Toulouse 2026 · best of 3 | 45:37 |
| Roxzone | 5:19 | London 2025 · best of 3 | 7:08 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fiona Feather2 races
- Jodie marrison1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 68% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 43% |
| Push | 59% |
| Pull | 48% |
| BBJ | 18% |
| Row | 50% |
| Carry | 11% |
| Lunges | 64% |
| Wall balls | 29% |
| Roxzone | 52% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 68%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 41:05 running, 29:35 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:20) and the shortest the sled push (1:56).Below, Typical Doubles Mixed: 43:20 running, 28:04 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:48).
See the numbers
| Part | James | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:58 | 5:15 |
| SkiErg | 4:13 | 4:09 |
| Run 2 | 4:39 | 4:59 |
| Sled push | 1:56 | 2:00 |
| Run 3 | 5:00 | 5:11 |
| Sled pull | 3:33 | 3:31 |
| Run 4 | 4:59 | 5:13 |
| Burpee broad jump | 4:14 | 3:21 |
| Run 5 | 5:04 | 5:19 |
| Row | 4:37 | 4:37 |
| Run 6 | 5:16 | 5:17 |
| Farmers carry | 2:07 | 1:46 |
| Run 7 | 4:54 | 5:19 |
| Sandbag lunges | 3:35 | 3:52 |
| Run 8 | 6:15 | 6:47 |
| Wall balls | 5:20 | 4:48 |
| Roxzone | 5:19 | 5:21 |
| Finish | 1:15:50 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Mixed finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
