GBR James Ives
2 HYROX races over 2 seasons. Best Open Men time: 1:44:20 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Ives at each race, oldest on the left; lower is faster.The best was 1:44:20 at Washington DC (Sep 2026); James Ives was 17:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 2:02:08 |
| Washington DC | Sep 2026 | Open Men | 1:44:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,026th of 2,855 Open Men (faster than 29%). Against the 87 who finished around 1:43:40: most time gained on the eight runs (1:55), most lost on wall balls (3:30). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:12 | faster than 61% |
| SkiErg: | 4:25 | 4:44 | faster than 82% |
| Run 2: | 5:20 | 5:14 | faster than 46% |
| Sled push: | 3:18 | 3:08 | faster than 43% |
| Run 3: | 6:17 | 5:42 | faster than 30% |
| Sled pull: | 5:26 | 5:01 | faster than 38% |
| Run 4: | 6:29 | 5:41 | faster than 25% |
| Burpee broad jump: | 9:22 | 5:59 | faster than 10% |
| Run 5: | 6:12 | 5:45 | faster than 35% |
| Row: | 4:46 | 5:03 | faster than 73% |
| Run 6: | 5:58 | 5:37 | faster than 38% |
| Farmers carry: | 2:09 | 2:07 | faster than 48% |
| Run 7: | 6:01 | 5:34 | faster than 35% |
| Sandbag lunges: | 6:34 | 5:45 | faster than 32% |
| Run 8: | 6:01 | 5:24 | faster than 33% |
| Wall balls: | 13:02 | 7:55 | faster than 11% |
| Roxzone: | 9:08 | 8:38 | faster than 43% |
| Runs (8 km) | 46:14 | 43:30 | faster than 37% |
| Stations (8) | 49:02 | ||
| Finish | 1:44:20 | 1:33:04 | 2026th of 2,855 · faster than 29% |
4,086th of 4,637 Open Men (faster than 11%). Against the 139 who finished around 2:05:56: most time gained on the roxzone (2:44), most lost on sandbag lunges (3:22). Runs 5 to 8 took 8:19 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 6:55 | 5:15 | faster than 6% |
| SkiErg: | 4:43 | 4:36 | faster than 38% |
| Run 2: | 6:08 | 4:58 | faster than 15% |
| Sled push: | 2:46 | 3:08 | faster than 73% |
| Run 3: | 6:15 | 5:19 | faster than 21% |
| Sled pull: | 5:31 | 4:56 | faster than 32% |
| Run 4: | 6:50 | 5:20 | faster than 14% |
| Burpee broad jump: | 9:44 | 5:46 | faster than 7% |
| Run 5: | 8:44 | 5:37 | faster than 6% |
| Row: | 5:12 | 4:59 | faster than 34% |
| Run 6: | 6:37 | 5:29 | faster than 20% |
| Farmers carry: | 2:38 | 2:23 | faster than 36% |
| Run 7: | 7:57 | 5:27 | faster than 9% |
| Sandbag lunges: | 11:42 | 5:42 | faster than 2% |
| Run 8: | 11:09 | 7:07 | faster than 11% |
| Wall balls: | 12:21 | 7:40 | faster than 11% |
| Roxzone: | 7:04 | 7:00 | faster than 49% |
| Runs (8 km) | 1:00:32 | 45:00 | faster than 11% |
| Stations (8) | 54:37 | ||
| Finish | 2:02:08 | 1:32:38 | 4086th of 4,637 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:46 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 5:26 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:22 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:46 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:34 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 12:21 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:14 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 7:04 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 82% |
| Push | 43% |
| Pull | 38% |
| BBJ | 11% |
| Row | 74% |
| Carry | 48% |
| Lunges | 32% |
| Wall balls | 11% |
| Roxzone | 43% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 faster); weakest: Wall balls (5:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 46:17 running, 49:02 at the stations and 9:08 in the roxzone; the longest station was the wall balls (13:02).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:12 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 5:20 | 5:14 |
| Sled push | 3:18 | 3:08 |
| Run 3 | 6:17 | 5:42 |
| Sled pull | 5:26 | 5:01 |
| Run 4 | 6:29 | 5:41 |
| Burpee broad jump | 9:22 | 5:59 |
| Run 5 | 6:12 | 5:45 |
| Row | 4:46 | 5:03 |
| Run 6 | 5:58 | 5:37 |
| Farmers carry | 2:09 | 2:07 |
| Run 7 | 6:01 | 5:34 |
| Sandbag lunges | 6:34 | 5:45 |
| Run 8 | 6:01 | 5:24 |
| Wall balls | 13:02 | 7:55 |
| Roxzone | 9:08 | 8:38 |
| Finish | 1:44:20 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:07 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
