GBR James Hodges
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:24:54 (Riga 2026) · Pro Men 1:09:49 (London 2025) · Pro Doubles Men 0:59:09 (Marseille 2024) · Doubles Mixed 1:02:19 (Cardiff 2026) · Doubles Men 0:59:27 (Oslo 2025).
These results may belong to more than one athlete called James Hodges: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:24:54 | top 43% 378/882 | 42:19 | 37:45 | 4:54 | splitsSkiErg4:24Sled push3:28Sled pull4:13Burpee broad jump6:22Row4:40Farmers carry2:02Sandbag lunges5:06Wall balls7:30Run 15:50Run 24:59Run 35:00Run 45:05Run 55:21Run 65:27Run 75:21Run 85:19Full report for this race → |
| Cardiff 2026 29 Apr 2026team: James Hodges, Hayley Bradburywhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:19 | top 4% 77/2,365 | 35:20 | 23:43 | 3:16 | splitsSkiErg4:01Sled push2:00Sled pull2:51Burpee broad jump2:41Row4:04Farmers carry1:40Sandbag lunges2:52Wall balls3:34Run 14:25Run 24:07Run 34:30Run 44:25Run 54:20Run 64:37Run 74:11Run 84:48Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 45-49 | 1:27:19 | 1614th of 2,728 | 42:54 | 40:52 | 3:33 | splitsSkiErg4:24Sled push3:40Sled pull4:49Burpee broad jump6:24Row4:49Farmers carry2:59Sandbag lunges4:51Wall balls8:56Run 15:08Run 24:51Run 35:07Run 45:16Run 55:21Run 65:36Run 75:06Run 86:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:10:23 | top 37% 336/929 | 25:45* | 35:40* | 9:02 | splitsSkiErg4:14Sled push2:47Sled pull7:36Burpee broad jump3:30Row4:21Farmers carry2:00Sandbag lunges5:32Wall balls5:40Run 12:23Run 22:58Run 33:10Run 43:11Run 53:12Run 63:15Run 73:11Run 84:29Full report for this race → |
| Valencia 2025 17 Oct 2025team: James Hodges, Jamie Mackinnonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:28 | top 13% 20/164 | 32:04 | 24:21 | 4:07 | splitsSkiErg3:42Sled push1:46Sled pull4:00Burpee broad jump2:18Row3:51Farmers carry1:18Sandbag lunges3:17Wall balls4:09Run 13:52Run 23:47Run 34:09Run 43:57Run 54:00Run 64:04Run 74:09Run 84:10Full report for this race → |
| Oslo 2025 26 Sept 2025team: Jamie Mackinnnon, James Hodgeswhat the whole field did → | Doubles Men · team 30-34 | 0:59:27 | top 4% 24/722 | 32:18 | 22:55 | 4:19 | splitsSkiErg3:38Sled push1:42Sled pull2:28Burpee broad jump3:03Row4:05Farmers carry1:06Sandbag lunges3:01Wall balls3:52Run 13:30Run 24:10Run 34:12Run 44:11Run 54:16Run 64:19Run 74:17Run 83:27Full report for this race → |
| Berlin 2025 16 May 2025team: James Hodges, Jamie Mackinnonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:16 | top 22% 79/361 | 28:01 | 26:00 | 6:20 | splitsSkiErg3:40Sled push1:48Sled pull4:36Burpee broad jump3:07Row3:51Farmers carry1:29Sandbag lunges3:38Wall balls3:51Run 13:02Run 23:27Run 33:33Run 43:17Run 53:22Run 63:33Run 73:27Run 84:23Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Men · 35-39 | 1:09:49 | top 33% 75/229 | 32:34 | 33:26 | 3:54 | splitsSkiErg4:08Sled push2:55Sled pull5:13Burpee broad jump4:22Row4:10Farmers carry2:01Sandbag lunges5:01Wall balls5:36Run 13:49Run 23:53Run 34:01Run 44:00Run 53:54Run 63:57Run 73:55Run 85:07Full report for this race → |
| Marseille 2024 7 Dec 2024team: Jamie Mackinnon, James Hodgeswhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:09 | top 10% 13/142 | 30:46 | 23:59 | 4:28 | splitsSkiErg3:35Sled push1:47Sled pull3:44Burpee broad jump2:48Row3:54Farmers carry1:17Sandbag lunges3:29Wall balls3:25Run 15:05Run 23:36Run 33:40Run 43:40Run 53:44Run 63:38Run 73:38Run 83:47Full report for this race → |
| Manchester 2024 9 Nov 2024team: James Hodges, Jamie Mackinnonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:40 | 28th of 83 | 32:58 | 24:49 | 3:58 | splitsSkiErg3:33Sled push1:40Sled pull3:42Burpee broad jump2:56Row3:54Farmers carry1:22Sandbag lunges3:54Wall balls3:48Run 12:59Run 24:10Run 34:16Run 44:21Run 54:24Run 64:19Run 74:17Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Open Men finisher at Riga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
