NZL James Green
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Olivia Baker, James Greenwhole field → | Doubles Mixed · team 25-29 | 1:11:04 | 608th of 2,979176th of 755 aged 25-29 | 33:22 | 30:27 | 7:15† | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push1:55faster than 39%Sled pull3:44faster than 40%Burpee broad jump2:50fastest 17%Row4:46faster than 36%Farmers carry1:59faster than 19%Sandbag lunges6:47faster than 5%Wall balls4:03fastest 27%Runs (8 km)33:22fastest 6%Roxzone7:15Run 14:00fastest 22%Run 23:59fastest 10%Run 33:59fastest 6%Run 43:56fastest 5%Run 53:57fastest 4%Run 63:57fastest 5%Run 73:55fastest 4%Run 85:43fastest 8%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Ben Green, James Greenwhole field → | Doubles Men · team 16-24 | 1:07:20 | 111th of 74527th of 89 aged 16-24 | 37:21 | 25:08 | 4:56 | View results | See splits Hide splitsSkiErg3:56faster than 42%Sled push1:45fastest 30%Sled pull3:30faster than 29%Burpee broad jump2:56fastest 32%Row4:11fastest 10%Farmers carry1:22fastest 14%Sandbag lunges3:16fastest 28%Wall balls4:12fastest 43%Runs (8 km)37:21fastest 9%Roxzone4:56fastest 40%Run 14:38fastest 10%Run 24:12fastest 8%Run 34:33fastest 9%Run 44:36fastest 10%Run 55:01fastest 17%Run 64:47fastest 13%Run 74:44fastest 12%Run 84:54fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ben Green1 race
- Olivia Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:40 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
