GBR James Gooch
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Rebecca Robinson, James Goochwhole field → | Doubles Mixed · team 35-39 | 1:17:30 | 802nd of 2,281159th of 402 aged 35-39 | 42:22 | 29:32 | 5:41 | View results | See splits Hide splitsSkiErg3:57fastest 7%Sled push2:29faster than 49%Sled pull4:02faster than 48%Burpee broad jump5:12faster than 11%Row4:25fastest 9%Farmers carry1:54faster than 43%Sandbag lunges3:13fastest 12%Wall balls4:20fastest 38%Runs (8 km)42:22fastest 39%Roxzone5:41fastest 16%Run 15:43fastest 13%Run 24:08fastest 12%Run 35:29faster than 37%Run 45:44faster than 28%Run 55:28faster than 43%Run 65:12fastest 47%Run 75:05fastest 39%Run 85:37fastest 35%Full report for this race → |
| Málaga 2026 19 Apr 2026team: James Gooch, Rebecca Robinsonwhole field → | Doubles Mixed · team 35-39 | 1:05:54 | 185th of 1,72039th of 339 aged 35-39 | 36:11 | 25:06 | 4:42 | View results | See splits Hide splitsSkiErg3:42fastest 1%Sled push2:05fastest 47%Sled pull3:06fastest 16%Burpee broad jump2:57fastest 27%Row4:21fastest 9%Farmers carry1:45faster than 44%Sandbag lunges3:05fastest 15%Wall balls4:05fastest 40%Runs (8 km)36:11fastest 13%Roxzone4:42fastest 8%Run 14:03fastest 11%Run 24:18fastest 11%Run 34:36fastest 15%Run 44:33fastest 13%Run 54:47fastest 17%Run 64:39fastest 14%Run 74:44fastest 15%Run 84:35fastest 15%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: James Gooch, Rebecca Robinsonwhole field → | Doubles Mixed · team 35-39 | 1:07:00 | 193rd of 2,16345th of 444 aged 35-39 | 38:35 | 25:14 | 3:16 | View results | See splits Hide splitsSkiErg3:46fastest 1%Sled push1:55fastest 26%Sled pull2:35fastest 4%Burpee broad jump2:49fastest 16%Row4:20fastest 6%Farmers carry1:49fastest 43%Sandbag lunges3:16fastest 15%Wall balls4:44fastest 45%Runs (8 km)38:35fastest 11%Roxzone3:16fastest 5%Run 14:43fastest 13%Run 24:28fastest 10%Run 34:40fastest 9%Run 44:43fastest 11%Run 55:05fastest 18%Run 64:43fastest 9%Run 74:55fastest 14%Run 85:22fastest 11%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kleon Koutsokostas, James Goochwhole field → | Doubles Men · team 35-39 | 1:10:24 | 661st of 1,596133rd of 330 aged 35-39 | 41:59 | 24:04 | 4:27 | View results | See splits Hide splitsSkiErg3:28fastest 2%Sled push1:19fastest 4%Sled pull2:17fastest 3%Burpee broad jump3:01fastest 34%Row4:18fastest 34%Farmers carry1:43faster than 43%Sandbag lunges3:04fastest 19%Wall balls4:54faster than 27%Runs (8 km)41:59faster than 48%Roxzone4:27fastest 41%Run 13:31fastest 41%Run 24:51fastest 37%Run 35:29faster than 48%Run 47:23faster than 8%Run 55:35fastest 47%Run 65:18fastest 38%Run 75:16fastest 35%Run 84:40faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Málaga 2026 · best of 3 | 4:20 |
| Sled push | 1:55 | Glasgow 2026 · best of 3 | 2:11 |
| Sled pull | 2:35 | Glasgow 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:49 | Glasgow 2026 · best of 3 | 3:35 |
| Row | 4:20 | Glasgow 2026 · best of 3 | 4:47 |
| Farmers carry | 1:45 | Málaga 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:05 | Málaga 2026 · best of 3 | 4:03 |
| Wall balls | 4:05 | Málaga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:11 | Málaga 2026 · best of 3 | 45:36 |
| Roxzone | 3:16 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rebecca Robinson3 races
- Kleon Koutsokostas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
