James Fowles
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:17 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: James Whitley, James Fowleswhole field → | Doubles Men · team 35-39 | 1:14:17 | 1282nd of 2,268290th of 486 aged 35-39 | 44:16 | 26:50 | 3:11† | View results | See splits Hide splitsSkiErg4:08faster than 42%Sled push1:43fastest 34%Sled pull2:31fastest 17%Burpee broad jump3:08fastest 37%Row4:27fastest 43%Farmers carry1:58fastest 34%Sandbag lunges4:02faster than 24%Wall balls4:53faster than 25%Runs (8 km)44:16faster than 37%Roxzone3:11Run 15:47faster than 25%Run 25:13faster than 30%Run 35:16faster than 42%Run 45:20faster than 40%Run 55:38faster than 34%Run 65:50faster than 34%Run 75:09faster than 37%Run 86:06faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Whitley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.