Athlete · Open Men · 40-44 ·

GBR

James Faint

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:55 (London ExCeL 2025) · Doubles Men 1:18:31 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:55 Open Men time · London ExCeL 2025 also raced Doubles Men: each has its own best below

3858th of 5,554 Open Men place · London ExCeL 2025 among Open Men finishers there

1:30:55 latest race · London ExCeL 2025 first Open Men race Open Men

Sled pull strongest segment · London ExCeL 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:55London ExCeL 2025 · 1 race Doubles Men1:18:31London ExCeL 2025 · 1 race · with Teddy Shane Hodgson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 40-44	1:30:55	3858th of 5,554	39:36*	38:06*	13:19	splits SkiErg4:55Sled push2:56Sled pull4:28Burpee broad jump6:09Row5:01Farmers carry2:04Sandbag lunges5:23Wall balls7:10Run 14:08Run 24:28Run 34:35Run 44:48Run 54:55Run 64:59Run 74:53Run 86:54Full report for this race →
London ExCeL 2025 4 Dec 2025team: James Faint, Teddy Shane Hodgsonwhat the whole field did →	Doubles Men · team 35-39	1:18:31	2901st of 3,927	36:37*	29:56*	12:04	splits SkiErg4:26Sled push2:00Sled pull3:44Burpee broad jump3:50Row4:29Farmers carry1:41Sandbag lunges4:35Wall balls5:11Run 13:54Run 24:35Run 34:37Run 44:15Run 54:18Run 64:20Run 74:20Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 41%

Sled pull faster than 63%

Burpee broad jump faster than 36%

Row faster than 42%

Farmers carry faster than 49%

Sandbag lunges faster than 44%

Wall balls faster than 53%

Roxzone faster than 27%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 slower

Sled pull 0:19 faster

Burpee broad jump 0:39 slower

Row 0:05 slower

Farmers carry 0:01 slower

Sandbag lunges 0:14 slower

Wall balls 0:10 faster

Roxzone 1:35 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:30:55

4:084:554:282:564:354:284:486:094:555:014:592:044:535:236:547:1013:19

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown