GBR James Edward Russel Ponte
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:23 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Edward Russel Ponte, Lia Larsonwhole field → | Doubles Mixed · team 40-44 | 1:28:23 | 1567th of 2,111216th of 302 aged 40-44 | 47:54 | 33:03 | 7:30 | View results | See splits Hide splitsSkiErg4:40faster than 8%Sled push2:30faster than 24%Sled pull4:41faster than 9%Burpee broad jump4:55faster than 11%Row5:09faster than 16%Farmers carry1:44fastest 27%Sandbag lunges3:59fastest 47%Wall balls5:25faster than 27%Runs (8 km)47:54faster than 32%Roxzone7:30faster than 16%Run 15:22faster than 47%Run 25:33faster than 27%Run 35:48faster than 27%Run 45:51faster than 26%Run 55:53faster than 30%Run 65:42faster than 33%Run 75:39faster than 36%Run 88:09faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lia Larson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
