GBR James Dronfield
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:32:10 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: James Dronfield, William Vickerstaffwhat the whole field did → | Pro Doubles Men · team U29 | 1:32:10 | 230th of 23666th of 68 aged U29 | 46:20 | 40:11 | 5:43 | View results | See splits Hide splitsSkiErg4:01faster than 10%Sled push2:09faster than 21%Sled pull5:28faster than 2%Burpee broad jump4:37Row4:27faster than 15%Farmers carry1:41faster than 27%Sandbag lunges8:00Wall balls9:48faster than 1%Runs (8 km)46:20faster than 5%Roxzone5:43faster than 7%Run 14:26faster than 33%Run 24:47faster than 9%Run 35:44faster than 4%Run 45:54faster than 3%Run 55:59faster than 3%Run 65:42faster than 4%Run 75:53faster than 3%Run 87:58faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- William Vickerstaff1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 236 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:09 against the typical Pro Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
