GBR James Crowhurst
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Crowhurst at each race, oldest on the left; lower is faster.The best was 1:19:55 at Glasgow (Mar 2026); James Crowhurst was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:32:03 |
| Glasgow | Mar 2026 | Open Men | 1:19:55 |
| Rimini | May 2026 | Open Men | 1:29:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:08 faster (1:32:03 to 1:19:55).
This line shows the finish time of James Crowhurst at each race, oldest on the left; lower is faster.The best was 1:04:26 at Glasgow (Mar 2026); James Crowhurst was 10:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:14:55 |
| Glasgow | Mar 2026 | Doubles Men | 1:04:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,438th of 2,685 Open Men (faster than 46%). Against the 81 who finished around 1:30:16: most time gained on the eight runs (4:10), most lost on wall balls (2:57). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:41 | faster than 77% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:14 | 4:38 | faster than 75% |
| Sled push: | 5:14 | 4:01 | faster than 16% |
| Run 3: | 4:31 | 5:10 | faster than 80% |
| Sled pull: | 5:53 | 5:31 | faster than 39% |
| Run 4: | 4:38 | 5:04 | faster than 72% |
| Burpee broad jump: | 6:34 | 5:41 | faster than 30% |
| Run 5: | 4:42 | 5:07 | faster than 72% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 4:40 | 5:01 | faster than 68% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 4:46 | 4:59 | faster than 61% |
| Sandbag lunges: | 6:07 | 5:17 | faster than 29% |
| Run 8: | 5:35 | 5:50 | faster than 60% |
| Wall balls: | 10:35 | 7:35 | faster than 16% |
| Roxzone: | 6:27 | 6:39 | faster than 55% |
| Runs (8 km) | 37:16 | 40:52 | faster than 73% |
| Stations (8) | 46:01 | ||
| Finish | 1:29:38 | 1:28:26 | 1438th of 2,685 · faster than 46% |
1,036th of 2,661 Open Men (faster than 61%). Against the 86 who finished around 1:20:20: most time gained on burpee broad jump (0:28), most lost on wall balls (0:46). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:54 | faster than 60% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:36 | 4:47 | faster than 60% |
| Sled push: | 2:35 | 2:53 | faster than 72% |
| Run 3: | 4:52 | 5:08 | faster than 62% |
| Sled pull: | 3:59 | 4:19 | faster than 64% |
| Run 4: | 4:57 | 5:08 | faster than 58% |
| Burpee broad jump: | 4:44 | 5:29 | faster than 67% |
| Run 5: | 5:06 | 5:17 | faster than 58% |
| Row: | 4:43 | 4:55 | faster than 71% |
| Run 6: | 5:06 | 5:10 | faster than 53% |
| Farmers carry: | 2:05 | 2:10 | faster than 57% |
| Run 7: | 5:04 | 5:10 | faster than 54% |
| Sandbag lunges: | 5:23 | 5:14 | faster than 46% |
| Run 8: | 6:04 | 6:00 | faster than 47% |
| Wall balls: | 7:34 | 7:15 | faster than 45% |
| Roxzone: | 4:08 | 4:57 | faster than 70% |
| Runs (8 km) | 40:24 | 41:46 | faster than 58% |
| Stations (8) | 35:28 | ||
| Finish | 1:19:55 | 1:24:12 | 1036th of 2,661 · faster than 61% |
277th of 1,528 Doubles Men (faster than 81%). Against the 43 who finished around 1:04:36: most time gained on the eight runs (0:29), most lost on sled push (0:16). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 76% |
| SkiErg: | 3:54 | 4:01 | faster than 70% |
| Run 2: | 4:00 | 4:49 | faster than 90% |
| Sled push: | 1:57 | 1:50 | faster than 36% |
| Run 3: | 4:25 | 5:09 | faster than 83% |
| Sled pull: | 2:33 | 2:57 | faster than 84% |
| Run 4: | 4:29 | 5:09 | faster than 81% |
| Burpee broad jump: | 2:49 | 3:07 | faster than 68% |
| Run 5: | 4:38 | 5:19 | faster than 79% |
| Row: | 4:19 | 4:34 | faster than 80% |
| Run 6: | 4:38 | 5:15 | faster than 77% |
| Farmers carry: | 1:28 | 1:41 | faster than 86% |
| Run 7: | 4:33 | 5:15 | faster than 82% |
| Sandbag lunges: | 3:27 | 3:32 | faster than 54% |
| Run 8: | 5:10 | 5:54 | faster than 77% |
| Wall balls: | 4:05 | 4:33 | faster than 80% |
| Roxzone: | 3:40 | 4:24 | faster than 74% |
| Runs (8 km) | 36:19 | 42:03 | faster than 81% |
| Stations (8) | 24:32 | ||
| Finish | 1:04:26 | 1:13:38 | 277th of 1,528 · faster than 81% |
1,871st of 2,673 Open Men (faster than 30%). Against the 80 who finished around 1:32:06: most time gained on the eight runs (1:10), most lost on sandbag lunges (1:19). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:27 | faster than 65% |
| SkiErg: | 4:47 | 4:44 | faster than 44% |
| Run 2: | 4:37 | 4:39 | faster than 51% |
| Sled push: | 3:32 | 2:57 | faster than 20% |
| Run 3: | 5:17 | 4:55 | faster than 31% |
| Sled pull: | 5:26 | 4:40 | faster than 27% |
| Run 4: | 5:13 | 4:55 | faster than 34% |
| Burpee broad jump: | 7:00 | 5:22 | faster than 17% |
| Run 5: | 5:20 | 5:06 | faster than 38% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 5:14 | 4:59 | faster than 38% |
| Farmers carry: | 2:42 | 2:19 | faster than 30% |
| Run 7: | 5:24 | 4:57 | faster than 28% |
| Sandbag lunges: | 6:53 | 5:01 | faster than 11% |
| Run 8: | 7:05 | 6:00 | faster than 20% |
| Wall balls: | 7:55 | 6:40 | faster than 30% |
| Roxzone: | 6:39 | 6:48 | faster than 53% |
| Runs (8 km) | 42:20 | 40:17 | faster than 36% |
| Stations (8) | 43:08 | ||
| Finish | 1:32:03 | 1:24:34 | 1871st of 2,673 · faster than 30% |
1,288th of 2,052 Doubles Men (faster than 37%). Against the 61 who finished around 1:15:46: most time gained on wall balls (0:37), most lost on the roxzone (0:16). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:42 | faster than 18% |
| SkiErg: | 3:59 | 3:52 | faster than 32% |
| Run 2: | 5:29 | 5:06 | faster than 33% |
| Sled push: | 1:52 | 1:44 | faster than 30% |
| Run 3: | 5:42 | 5:24 | faster than 37% |
| Sled pull: | 3:09 | 2:54 | faster than 33% |
| Run 4: | 5:39 | 5:23 | faster than 39% |
| Burpee broad jump: | 3:09 | 3:03 | faster than 45% |
| Run 5: | 6:05 | 5:34 | faster than 32% |
| Row: | 4:33 | 4:23 | faster than 33% |
| Run 6: | 5:48 | 5:29 | faster than 37% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 6:10 | 5:33 | faster than 27% |
| Sandbag lunges: | 3:57 | 3:24 | faster than 25% |
| Run 8: | 4:38 | 4:24 | faster than 40% |
| Wall balls: | 3:48 | 4:17 | faster than 85% |
| Roxzone: | 5:13 | 4:24 | faster than 26% |
| Runs (8 km) | 43:45 | 41:01 | faster than 36% |
| Stations (8) | 26:01 | ||
| Finish | 1:14:55 | 1:10:48 | 1288th of 2,052 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 3:59 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:43 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:23 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 7:34 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:16 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 4:08 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Scott McEnroe1 race
- Sean Deeney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 65% |
| Push | 72% |
| Pull | 65% |
| BBJ | 68% |
| Row | 72% |
| Carry | 58% |
| Lunges | 47% |
| Wall balls | 46% |
| Roxzone | 71% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Wall balls (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 40:29 running, 35:28 at the stations and 4:08 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:54 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:36 | 4:47 |
| Sled push | 2:35 | 2:53 |
| Run 3 | 4:52 | 5:08 |
| Sled pull | 3:59 | 4:19 |
| Run 4 | 4:57 | 5:08 |
| Burpee broad jump | 4:44 | 5:29 |
| Run 5 | 5:06 | 5:17 |
| Row | 4:43 | 4:55 |
| Run 6 | 5:06 | 5:10 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 5:04 | 5:10 |
| Sandbag lunges | 5:23 | 5:14 |
| Run 8 | 6:04 | 6:00 |
| Wall balls | 7:34 | 7:15 |
| Roxzone | 4:08 | 4:57 |
| Finish | 1:19:55 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
