James Crowhurst
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:55 (Glasgow Mar 2026) · Doubles Men 1:04:26 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:08 faster (1:32:03 to 1:19:55).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:29:38 | 1437th of 2,685 | 37:16 | 46:01 | 6:27 | splitsSkiErg4:27Sled push5:14Sled pull5:53Burpee broad jump6:34Row4:51Farmers carry2:20Sandbag lunges6:07Wall balls10:35Run 14:13Run 24:14Run 34:31Run 44:38Run 54:42Run 64:40Run 74:46Run 85:35Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: James Crowhurst, Sean Deeneywhat the whole field did → | Doubles Men · team 35-39 | 1:04:26 | top 19% 277/1,461 | 36:19 | 24:32 | 3:40 | splitsSkiErg3:54Sled push1:57Sled pull2:33Burpee broad jump2:49Row4:19Farmers carry1:28Sandbag lunges3:27Wall balls4:05Run 14:28Run 24:00Run 34:25Run 44:29Run 54:38Run 64:38Run 74:33Run 85:10Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:19:55 | top 39% 1036/2,661 | 40:24 | 35:28 | 4:08 | splitsSkiErg4:25Sled push2:35Sled pull3:59Burpee broad jump4:44Row4:43Farmers carry2:05Sandbag lunges5:23Wall balls7:34Run 14:43Run 24:36Run 34:52Run 44:57Run 55:06Run 65:06Run 75:04Run 86:04Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:32:03 | 1870th of 2,673 | 42:20 | 43:08 | 6:39 | splitsSkiErg4:47Sled push3:32Sled pull5:26Burpee broad jump7:00Row4:53Farmers carry2:42Sandbag lunges6:53Wall balls7:55Run 14:13Run 24:37Run 35:17Run 45:13Run 55:20Run 65:14Run 75:24Run 87:05Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Scott McEnroe, James Crowhurstwhat the whole field did → | Doubles Men · team 40-49 | 1:14:55 | 1287th of 2,052 | 43:45 | 26:01 | 5:13 | splitsSkiErg3:59Sled push1:52Sled pull3:09Burpee broad jump3:09Row4:33Farmers carry1:34Sandbag lunges3:57Wall balls3:48Run 14:16Run 25:29Run 35:42Run 45:39Run 56:05Run 65:48Run 76:10Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Open Men finisher at Glasgow Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.