USA James Cooper
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:16 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: James Cooper, Jamie Cooperwhole field → | Doubles Mixed · team 35-39 | 1:16:16 | 487th of 2,814127th of 579 aged 35-39 | 42:38 | 26:55 | 6:48 | View results | See splits Hide splitsSkiErg3:59fastest 4%Sled push1:45fastest 9%Sled pull3:08fastest 9%Burpee broad jump3:57fastest 49%Row4:35fastest 16%Farmers carry1:49fastest 41%Sandbag lunges3:46fastest 22%Wall balls3:56fastest 10%Runs (8 km)42:38fastest 24%Roxzone6:48fastest 19%Run 14:22fastest 25%Run 25:08fastest 20%Run 35:35fastest 24%Run 45:34fastest 25%Run 55:41fastest 27%Run 65:29fastest 23%Run 75:32fastest 25%Run 85:19fastest 33%Full report for this race → |
| Houston 2026 26 Mar 2026team: James Cooper, Jamie Cooperwhole field → | Doubles Mixed · team 35-39 | 1:16:52 | 419th of 2,08781st of 437 aged 35-39 | 44:40 | 25:46 | 6:30 | View results | See splits Hide splitsSkiErg3:58fastest 4%Sled push1:40fastest 3%Sled pull2:52fastest 1%Burpee broad jump3:21fastest 36%Row4:24fastest 10%Farmers carry1:41fastest 20%Sandbag lunges3:42fastest 30%Wall balls4:08fastest 19%Runs (8 km)44:40fastest 33%Roxzone6:30fastest 19%Run 16:17faster than 48%Run 25:15fastest 35%Run 35:24fastest 30%Run 45:23fastest 28%Run 55:43fastest 36%Run 65:27fastest 30%Run 75:38fastest 37%Run 85:38fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Houston 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Houston 2026 · best of 2 | 2:11 |
| Sled pull | 2:52 | Houston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:21 | Houston 2026 · best of 2 | 3:35 |
| Row | 4:24 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 3:56 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:38 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 6:30 | Houston 2026 · best of 2 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jamie Cooper2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
