USA James Coady
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:51 at Atlanta Oct 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta Oct 2025 31 Oct 2025team: Greg Evans, James Coadywhole field → | Doubles Men · team 25-29 | 1:04:51 | 26th of 4333rd of 82 aged 25-29 | 33:27 | 24:21 | 7:08 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push1:46faster than 50%Sled pull2:57fastest 21%Burpee broad jump2:47fastest 40%Row4:48faster than 22%Farmers carry1:29fastest 20%Sandbag lunges2:45fastest 8%Wall balls3:48fastest 26%Runs (8 km)33:27fastest 3%Roxzone7:08fastest 27%Run 13:24fastest 2%Run 24:04fastest 5%Run 34:27fastest 6%Run 44:20fastest 3%Run 54:29fastest 5%Run 64:23fastest 5%Run 74:10fastest 2%Run 84:16fastest 2%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: James Coady, Greg Evanswhole field → | Doubles Men · team U29 | 1:07:05 | 52nd of 63018th of 206 aged U29 | 35:29 | 24:31 | 7:05† | View results | See splits Hide splitsSkiErg3:43fastest 5%Sled push1:32fastest 7%Sled pull3:20fastest 28%Burpee broad jump3:13fastest 44%Row4:21fastest 23%Farmers carry1:28fastest 13%Sandbag lunges3:05fastest 12%Wall balls3:49fastest 20%Runs (8 km)35:29fastest 10%Roxzone7:05Run 12:36fastest 6%Run 24:21fastest 11%Run 34:43fastest 14%Run 44:38fastest 10%Run 54:52fastest 14%Run 64:49fastest 14%Run 74:43fastest 11%Run 84:47fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Atlanta Apr 2025 · best of 2 | 4:04 |
| Sled push | 1:32 | Atlanta Apr 2025 · best of 2 | 1:50 |
| Sled pull | 2:57 | Atlanta Oct 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:47 | Atlanta Oct 2025 · best of 2 | 3:13 |
| Row | 4:21 | Atlanta Apr 2025 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Atlanta Apr 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Atlanta Oct 2025 · best of 2 | 3:35 |
| Wall balls | 3:48 | Atlanta Oct 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:27 | Atlanta Oct 2025 · best of 2 | 42:19 |
| Roxzone | 7:08 | Atlanta Oct 2025 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Greg Evans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Doubles Men finisher at Atlanta Oct 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:04:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
