AUS James Chang
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: James Chang, Lara Huynhwhole field → | Doubles Mixed · team 25-29 | 1:57:31 | 2892nd of 2,979733rd of 755 aged 25-29 | 1:01:05 | 42:44 | 13:48 | View results | See splits Hide splitsSkiErg5:28Sled push2:18faster than 12%Sled pull5:48faster than 2%Burpee broad jump4:39faster than 16%Row5:44faster than 2%Farmers carry2:17faster than 5%Sandbag lunges7:08faster than 4%Wall balls9:22faster than 2%Runs (8 km)1:01:05faster than 4%Roxzone13:48faster than 2%Run 15:44faster than 8%Run 26:40faster than 4%Run 37:21faster than 3%Run 47:11faster than 4%Run 57:50faster than 4%Run 67:48faster than 3%Run 77:36faster than 4%Run 811:00faster than 6%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Brian Chang, James Changwhole field → | Doubles Men · team 30-34 | 1:32:01 | 976th of 1,552302nd of 460 aged 30-34 | 48:07 | 30:37 | 13:21 | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push1:49fastest 14%Sled pull3:57fastest 39%Burpee broad jump4:07faster than 29%Row4:39fastest 36%Farmers carry1:50faster than 46%Sandbag lunges4:15faster than 45%Wall balls5:51faster than 19%Runs (8 km)48:07faster than 36%Roxzone13:21faster than 29%Run 18:35faster than 22%Run 25:22faster than 26%Run 35:40faster than 25%Run 45:35faster than 30%Run 55:28faster than 40%Run 65:44faster than 28%Run 75:06fastest 48%Run 86:41faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Brian Chang1 race
- Lara Huynh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:07 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
