Athlete · Open Men · 40-44 ·

GBR

James Bryceland

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:36 (Barcelona 2025) · Doubles Men 1:06:44 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:36 Open Men time · Barcelona 2025 also raced Doubles Men: each has its own best below

1131st of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:06:44 latest race · Glasgow 2026 best Doubles Men time so far Doubles Men with Martin Stewart

Sled pull strongest segment · Barcelona 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:36Barcelona 2025 · 1 race Doubles Men1:06:44Glasgow 2026 · 2 races · with Martin Stewart

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:001:11:00 best 1:06:44

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026team: Martin Stewart, James Brycelandwhat the whole field did →	Doubles Men · team 40-44	1:06:44	top 26% 379/1,461	37:19	25:33	3:54	splits SkiErg3:50Sled push2:02Sled pull2:34Burpee broad jump2:49Row4:44Farmers carry1:41Sandbag lunges3:48Wall balls4:05Run 14:25Run 24:16Run 34:36Run 44:39Run 54:50Run 64:37Run 74:43Run 85:17Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 40-44	1:26:36	1131st of 1,904	48:42	31:58	6:00	splits SkiErg4:09Sled push2:47Sled pull3:30Burpee broad jump4:25Row5:11Farmers carry2:15Sandbag lunges4:18Wall balls5:23Run 14:07Run 24:26Run 34:57Run 44:49Run 59:37Run 64:51Run 710:54Run 85:03Full report for this race →
Birmingham 2024 25 Oct 2024team: James Bryceland, Martin Stewartwhat the whole field did →	Doubles Men · team 40-49	1:11:15	top 45% 589/1,317	39:52	24:52	6:36	splits SkiErg3:44Sled push1:33Sled pull2:55Burpee broad jump2:44Row4:34Farmers carry1:37Sandbag lunges3:10Wall balls4:35Run 15:08Run 24:41Run 34:54Run 45:11Run 54:57Run 64:56Run 75:03Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 78%

Sled pull faster than 95%

Burpee broad jump faster than 72%

Row faster than 15%

Farmers carry faster than 39%

Sandbag lunges faster than 77%

Wall balls faster than 75%

Roxzone faster than 68%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:23 faster

Sled pull 1:25 faster

Burpee broad jump 0:46 faster

Row 0:27 slower

Farmers carry 0:10 slower

Sandbag lunges 0:46 faster

Wall balls 1:09 faster

Roxzone 0:42 faster

Runs (8 km) 9:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:26:36

4:074:094:262:474:573:304:494:259:375:114:512:1510:544:185:035:236:00

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:27 against the typical Open Men finisher at Barcelona 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:26:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown