GBR James Bryan
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:16:03 (Glasgow 2026) · Doubles Mixed 1:18:10 (Manchester 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Nick Bennett, James Bryanwhat the whole field did → | Doubles Men · team 30-34 | 1:16:03 | 876th of 1,528228th of 362 aged 30-34 | 44:33 | 26:23 | 5:11 | View results | See splits Hide splitsSkiErg4:13faster than 22%Sled push1:38fastest 22%Sled pull3:17faster than 29%Burpee broad jump3:09faster than 48%Row4:38faster than 43%Farmers carry1:45faster than 40%Sandbag lunges3:10fastest 29%Wall balls4:33fastest 50%Runs (8 km)44:33faster than 35%Roxzone5:11faster than 26%Run 15:36faster than 23%Run 25:11faster than 33%Run 35:27faster than 36%Run 45:28faster than 37%Run 55:30faster than 42%Run 65:36faster than 34%Run 75:30faster than 39%Run 86:18faster than 35%Full report for this race → |
| Manchester 2026 21 Jan 2026team: James Bryan, Alice Macskimmingwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:10 | top 43% 604/1,418154th of 347 aged 30-34 | 44:16 | 27:31 | 6:29 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push1:53fastest 33%Sled pull3:29fastest 35%Burpee broad jump3:17fastest 33%Row4:39fastest 44%Farmers carry1:45fastest 38%Sandbag lunges3:53fastest 42%Wall balls4:35faster than 47%Runs (8 km)44:16fastest 42%Roxzone6:29faster than 29%Run 13:57fastest 44%Run 25:28fastest 41%Run 35:42fastest 36%Run 45:55fastest 43%Run 56:21faster than 43%Run 66:00fastest 45%Run 75:52fastest 39%Run 85:03faster than 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nick Bennett, James Bryanwhat the whole field did → | Doubles Men · team 30-34 | 1:16:26 | 1630th of 2,466458th of 625 aged 30-34 | 40:53 | 28:43 | 6:54 | View results | See splits Hide splitsSkiErg4:10faster than 25%Sled push1:57faster than 41%Sled pull3:33faster than 31%Burpee broad jump3:57faster than 18%Row4:24fastest 47%Farmers carry1:38faster than 47%Sandbag lunges3:57faster than 25%Wall balls5:07faster than 23%Runs (8 km)40:53faster than 40%Roxzone6:54faster than 26%Run 15:35faster than 39%Run 24:41faster than 42%Run 34:55faster than 46%Run 45:01faster than 43%Run 55:07faster than 45%Run 65:12faster than 36%Run 75:09faster than 38%Run 85:17faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 3:17 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:09 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:24 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:33 | Glasgow 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:53 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:11 | Glasgow 2026 · best of 2 | 6:48 |
Each station's best across James's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nick Bennett2 races
- Alice Macskimming1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
