AUS James Broderick
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Men at Sydney 2026): either two athletes called James Broderick, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Broderick at each race, oldest on the left; lower is faster.The best was 1:04:34 at Perth (Aug 2026); James Broderick was 10:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Men | 1:15:13 |
| Sydney | Jul 2026 | Open Men | 1:08:47 |
| Sydney | Jul 2026 | Open Men | 1:06:57 |
| Perth | Aug 2026 | Open Men | 1:04:34 |
Each dot is one Open Men race; click one for that race's report.
5 results at 3 races
45th of 1,089 Open Men (faster than 95%). Against the 32 who finished around 1:05:24: most time gained on the eight runs (3:10), most lost on sled pull (1:02). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:47 | fastest in the field |
| SkiErg: | 4:16 | 4:24 | faster than 69% |
| Run 2: | 3:42 | 5:11 | fastest in the field |
| Sled push: | 2:32 | 2:56 | faster than 75% |
| Run 3: | 4:03 | 5:41 | fastest in the field |
| Sled pull: | 4:29 | 4:34 | faster than 52% |
| Run 4: | 3:57 | 5:37 | fastest in the field |
| Burpee broad jump: | 4:02 | 5:27 | faster than 83% |
| Run 5: | 3:57 | 5:48 | fastest in the field |
| Row: | 4:30 | 4:50 | faster than 83% |
| Run 6: | 3:59 | 5:43 | fastest in the field |
| Farmers carry: | 2:26 | 2:43 | faster than 70% |
| Run 7: | 3:43 | 5:11 | faster than 98% |
| Sandbag lunges: | 4:18 | 5:31 | faster than 83% |
| Run 8: | 3:39 | 5:01 | faster than 96% |
| Wall balls: | 4:53 | 6:49 | faster than 87% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 29:40 | 42:23 | faster than 99% |
| Stations (8) | 31:26 | ||
| Finish | 1:04:34 | 1:25:58 | 45th of 1,089 · faster than 95% |
185th of 3,324 Open Men (faster than 94%). Against the 100 who finished around 1:06:26: most time gained on the eight runs (3:22), most lost on wall balls (2:01). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 4:03 | fastest in the field |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 3:19 | 4:23 | faster than 98% |
| Sled push: | 2:45 | 2:37 | faster than 41% |
| Run 3: | 3:27 | 4:42 | faster than 98% |
| Sled pull: | 3:46 | 4:26 | faster than 78% |
| Run 4: | 3:18 | 4:44 | fastest in the field |
| Burpee broad jump: | 4:02 | 5:43 | faster than 90% |
| Run 5: | 3:26 | 4:55 | fastest in the field |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 3:23 | 4:49 | faster than 99% |
| Farmers carry: | 1:47 | 2:05 | faster than 75% |
| Run 7: | 3:25 | 4:49 | fastest in the field |
| Sandbag lunges: | 4:52 | 5:35 | faster than 68% |
| Run 8: | 5:01 | 7:00 | faster than 97% |
| Wall balls: | 6:43 | 7:02 | faster than 55% |
| Roxzone: | 6:22 | 8:40 | faster than 95% |
| Runs (8 km) | 28:05 | 39:34 | fastest in the field |
| Stations (8) | 32:35 | ||
| Finish | 1:06:57 | 1:25:32 | 185th of 3,324 · faster than 94% |
278th of 3,324 Open Men (faster than 91%). Against the 102 who finished around 1:09:35: most time gained on the eight runs (3:45), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:03 | faster than 94% |
| SkiErg: | 4:23 | 4:26 | faster than 56% |
| Run 2: | 3:19 | 4:23 | faster than 98% |
| Sled push: | 2:25 | 2:37 | faster than 64% |
| Run 3: | 3:30 | 4:42 | faster than 98% |
| Sled pull: | 4:13 | 4:26 | faster than 59% |
| Run 4: | 3:26 | 4:44 | faster than 99% |
| Burpee broad jump: | 5:04 | 5:43 | faster than 65% |
| Run 5: | 3:24 | 4:55 | fastest in the field |
| Row: | 4:32 | 4:45 | faster than 73% |
| Run 6: | 3:19 | 4:49 | fastest in the field |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 3:36 | 4:49 | faster than 98% |
| Sandbag lunges: | 4:38 | 5:35 | faster than 74% |
| Run 8: | 5:05 | 7:00 | faster than 97% |
| Wall balls: | 5:58 | 7:02 | faster than 68% |
| Roxzone: | 6:37 | 8:40 | faster than 92% |
| Runs (8 km) | 28:47 | 39:34 | faster than 99% |
| Stations (8) | 33:26 | ||
| Finish | 1:08:47 | 1:25:32 | 278th of 3,324 · faster than 91% |
162nd of 1,138 Open Men (faster than 85%). Against the 34 who finished around 1:15:49: most time gained on the eight runs (6:03), most lost on wall balls (4:10). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:19 | faster than 97% |
| SkiErg: | 4:22 | 4:23 | faster than 53% |
| Run 2: | 3:48 | 4:56 | faster than 97% |
| Sled push: | 3:03 | 3:20 | faster than 65% |
| Run 3: | 3:59 | 5:30 | faster than 98% |
| Sled pull: | 4:09 | 5:03 | faster than 80% |
| Run 4: | 3:58 | 5:30 | faster than 98% |
| Burpee broad jump: | 5:59 | 5:53 | faster than 48% |
| Run 5: | 4:09 | 5:44 | faster than 98% |
| Row: | 4:30 | 4:56 | faster than 89% |
| Run 6: | 3:53 | 5:35 | faster than 99% |
| Farmers carry: | 2:15 | 2:01 | faster than 30% |
| Run 7: | 4:04 | 5:34 | faster than 97% |
| Sandbag lunges: | 4:49 | 5:44 | faster than 72% |
| Run 8: | 4:38 | 6:36 | faster than 97% |
| Wall balls: | 9:54 | 7:00 | faster than 16% |
| Roxzone: | 3:39 | 5:51 | faster than 96% |
| Runs (8 km) | 32:39 | 44:52 | faster than 98% |
| Stations (8) | 39:01 | ||
| Finish | 1:15:13 | 1:30:02 | 162nd of 1,138 · faster than 85% |
156th of 1,127 Doubles Mixed (faster than 86%). Against the 33 who finished around 1:14:11: most time gained on the eight runs (5:13), most lost on wall balls (2:09). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 6:00 | faster than 89% |
| SkiErg: | 4:12 | 4:08 | faster than 41% |
| Run 2: | 4:19 | 5:33 | faster than 94% |
| Sled push: | 2:53 | 2:24 | faster than 19% |
| Run 3: | 4:26 | 6:04 | faster than 96% |
| Sled pull: | 4:43 | 4:02 | faster than 23% |
| Run 4: | 4:23 | 6:12 | faster than 97% |
| Burpee broad jump: | 3:52 | 3:50 | faster than 49% |
| Run 5: | 4:34 | 6:25 | faster than 96% |
| Row: | 4:40 | 4:55 | faster than 74% |
| Run 6: | 4:33 | 6:22 | faster than 96% |
| Farmers carry: | 1:53 | 1:45 | faster than 32% |
| Run 7: | 4:31 | 6:23 | faster than 97% |
| Sandbag lunges: | 4:17 | 4:15 | faster than 47% |
| Run 8: | 5:09 | 7:07 | faster than 95% |
| Wall balls: | 6:17 | 4:30 | faster than 7% |
| Roxzone: | 3:58 | 6:25 | faster than 93% |
| Runs (8 km) | 36:49 | 50:25 | faster than 96% |
| Stations (8) | 32:47 | ||
| Finish | 1:13:29 | 1:27:23 | 156th of 1,127 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Sydney 2026 · best of 4 | 4:34 |
| Sled push | 2:25 | Sydney 2026 · best of 4 | 3:04 |
| Sled pull | 3:46 | Sydney 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:02 | Perth 2026 · best of 4 | 5:38 |
| Row | 4:25 | Sydney 2026 · best of 4 | 4:53 |
| Farmers carry | 1:47 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:18 | Perth 2026 · best of 4 | 5:20 |
| Wall balls | 4:53 | Perth 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:05 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 3:39 | Auckland 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alae Brand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 70% |
| Push | 76% |
| Pull | 53% |
| BBJ | 84% |
| Row | 84% |
| Carry | 71% |
| Lunges | 84% |
| Wall balls | 87% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:43 faster); weakest: Sled pull (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 29:44 running, 31:25 at the stations and 3:28 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:47 |
| SkiErg | 4:16 | 4:24 |
| Run 2 | 3:42 | 5:11 |
| Sled push | 2:32 | 2:56 |
| Run 3 | 4:03 | 5:41 |
| Sled pull | 4:29 | 4:34 |
| Run 4 | 3:57 | 5:37 |
| Burpee broad jump | 4:02 | 5:27 |
| Run 5 | 3:57 | 5:48 |
| Row | 4:30 | 4:50 |
| Run 6 | 3:59 | 5:43 |
| Farmers carry | 2:26 | 2:43 |
| Run 7 | 3:43 | 5:11 |
| Sandbag lunges | 4:18 | 5:31 |
| Run 8 | 3:39 | 5:01 |
| Wall balls | 4:53 | 6:49 |
| Roxzone | 3:28 | 5:28 |
| Finish | 1:04:34 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
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