GBR James Barrett
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:23 (Dublin 2024) · Doubles Men 1:05:17 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ian Armstrong, James Barrettwhat the whole field did → | Doubles Men · team 35-39 | 1:05:17 | top 26% 1010/3,927 | 31:02* | 23:53* | 10:26 | splitsSkiErg4:22Sled push1:23Sled pull2:51Burpee broad jump2:41Row4:15Farmers carry1:13Sandbag lunges2:51Wall balls4:17Run 13:20Run 23:39Run 33:47Run 43:48Run 53:48Run 63:43Run 73:57Run 85:04Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 16-24 | 1:26:23 | 997th of 1,766 | 45:17 | 34:57 | 6:13 | splitsSkiErg4:07Sled push2:23Sled pull4:15Burpee broad jump5:40Row4:44Farmers carry2:09Sandbag lunges4:34Wall balls7:05Run 13:27Run 26:00Run 36:14Run 46:34Run 56:38Run 66:06Run 75:44Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
