GBR James Arnold-Roberts
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:17 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Arnold-Roberts, Poppy Arnold Robertswhole field → | Doubles Mixed · team 30-34 | 1:26:17 | 2021st of 2,853566th of 743 aged 30-34 | 35:56* | 36:28* | 13:57 | View results | See splits Hide splitsSkiErg4:35fastest 42%Sled push3:01faster than 4%Sled pull4:30faster than 28%Burpee broad jump4:01faster than 38%Row5:34faster than 7%Farmers carry1:43fastest 41%Sandbag lunges6:25faster than 4%Wall balls6:39faster than 13%Runs (8 km)35:56fastest 45%Roxzone13:57faster than 24%Run 13:43faster than 48%Run 24:11fastest 46%Run 34:26fastest 50%Run 44:32faster than 48%Run 54:16fastest 34%Run 64:02fastest 23%Run 74:16fastest 35%Run 86:33faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Poppy Arnold Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:25 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
