Athlete · Doubles Mixed · team 30-39 ·

FIN

James Anderson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:09 at Amsterdam 2024.

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Doubles Mixed time1:15:09Amsterdam 2024

Doubles Mixed place249thof 994 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Mixed at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Suvi Pitkänen, James Andersonwhole field →	Doubles Mixed · team 30-39	1:15:09	249th of 994116th of 419 aged 30-39	43:40	25:57	5:37	View results	See splits Hide splits SkiErg3:52fastest 10%Sled push1:43fastest 47%Sled pull3:22fastest 45%Burpee broad jump3:35faster than 44%Row4:46faster than 38%Farmers carry1:30fastest 28%Sandbag lunges3:25fastest 36%Wall balls3:44fastest 23%Runs (8 km)43:40fastest 24%Roxzone5:37fastest 37%Run 13:42fastest 20%Run 25:19fastest 24%Run 35:49fastest 35%Run 45:39fastest 26%Run 55:44fastest 27%Run 65:35fastest 23%Run 75:44fastest 27%Run 86:10fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Suvi Pitkänen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Amsterdam 2024, against 994 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 53%

Sled pull faster than 55%

Burpee broad jump faster than 44%

Row faster than 39%

Farmers carry faster than 72%

Sandbag lunges faster than 65%

Wall balls faster than 77%

Roxzone faster than 63%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:01 faster

Sled pull 0:05 faster

Burpee broad jump 0:08 slower

Row 0:07 slower

Farmers carry 0:10 faster

Sandbag lunges 0:18 faster

Wall balls 0:21 faster

Roxzone 0:27 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:15:09

3:423:525:191:435:493:225:393:355:444:465:351:305:443:256:103:445:37

Typical Doubles Mixed1:21:16

4:164:115:551:446:113:276:153:276:224:396:171:406:193:436:414:056:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up