NED James Anderson
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: James Anderson, Suvi Pitkänenwhole field → | Doubles Mixed · team 30-39 | 1:10:34 | 109th of 72251st of 326 aged 30-39 | 36:25 | 25:54 | 8:15† | View results | See splits Hide splitsSkiErg4:09fastest 35%Sled push1:37fastest 28%Sled pull3:11fastest 16%Burpee broad jump3:26fastest 40%Row4:43faster than 47%Farmers carry1:36fastest 24%Sandbag lunges3:26fastest 25%Wall balls3:46fastest 26%Runs (8 km)36:25fastest 14%Roxzone8:15Run 16:09fastest 17%Run 24:05fastest 16%Run 34:19fastest 16%Run 44:14fastest 12%Run 54:18fastest 13%Run 64:20fastest 16%Run 74:18fastest 15%Run 84:42fastest 19%Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Anderson, Martijn Lakerveldwhole field → | Pro Doubles Men · team 30-39 | 1:18:57 | 142nd of 15978th of 87 aged 30-39 | 42:42 | 30:25 | 5:55 | View results | See splits Hide splitsSkiErg4:05faster than 8%Sled push2:11faster than 36%Sled pull3:55faster than 44%Burpee broad jump4:30faster than 1%Row4:42faster than 5%Farmers carry1:42faster than 32%Sandbag lunges4:55faster than 3%Wall balls4:25faster than 18%Runs (8 km)42:42faster than 15%Roxzone5:55faster than 18%Run 14:32faster than 16%Run 25:07faster than 15%Run 35:24faster than 18%Run 45:28faster than 17%Run 55:33faster than 17%Run 65:34faster than 12%Run 75:29faster than 14%Run 85:38faster than 16%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Martijn Lakerveld, James Andersonwhole field → | Pro Doubles Men · team 30-39 | 1:19:35 | 108th of 11953rd of 59 aged 30-39 | 36:38* | 30:44* | 6:26 | View results | See splits Hide splitsSkiErg4:13faster than 7%Sled push2:19faster than 6%Sled pull4:01faster than 34%Burpee broad jump4:19faster than 3%Row4:42faster than 6%Farmers carry1:59faster than 6%Sandbag lunges4:47faster than 9%Wall balls4:24faster than 13%Runs (8 km)36:38faster than 24%Roxzone6:26faster than 18%Run 16:38faster than 25%Run 24:29faster than 35%Run 34:58faster than 20%Run 45:11faster than 19%Run 5—Run 65:03faster than 22%Run 75:09faster than 22%Run 85:09faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Málaga 2025 · best of 2 | 3:52 |
| Sled push | 2:11 | Málaga 2025 · best of 2 | 2:12 |
| Sled pull | 3:55 | Málaga 2025 · best of 2 | 4:06 |
| Burpee broad jump | 4:19 | Maastricht 2025 · best of 2 | 2:43 |
| Row | 4:42 | Málaga 2025 · best of 2 | 4:16 |
| Farmers carry | 1:42 | Málaga 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:47 | Maastricht 2025 · best of 2 | 3:36 |
| Wall balls | 4:24 | Maastricht 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:38 | Maastricht 2025 · best of 2 | 37:11 |
| Roxzone | 5:55 | Málaga 2025 · best of 2 | 5:38 |
How to read
Each station's best across James's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Martijn Lakerveld1 race
- Martijn Lakerveld1 race
- Suvi Pitkänen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 159 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:00 against the typical Pro Doubles Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
