Athlete · Open Men · 35-39 ·

FRA

James Agbossou

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:31 (Paris 2025) · Doubles Men 1:08:49 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:31 best Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

top 9% best Open Men place · Paris 2025 293rd of 3,334 Open Men finishers there

1:08:49 latest race · Ghent 2025 first Doubles Men race Doubles Men with Sébastien Delabre

Sled pull strongest segment · Paris 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:31Paris 2025 · 2 races Doubles Men1:08:49Ghent 2025 · 1 race · with Sébastien Delabre

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: James Agbossou, Sébastien Delabrewhat the whole field did →	Doubles Men · team 35-39	1:08:49	top 29% 418/1,448	37:30	25:51	5:32	splits SkiErg3:55Sled push1:33Sled pull3:45Burpee broad jump3:55Row4:09Farmers carry1:38Sandbag lunges2:55Wall balls4:01Run 14:43Run 24:31Run 34:36Run 44:43Run 54:42Run 64:44Run 74:47Run 84:48Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:10:31	top 9% 293/3,334	38:07	27:47	4:42	splits SkiErg3:54Sled push2:19Sled pull3:10Burpee broad jump4:01Row4:16Farmers carry1:24Sandbag lunges4:08Wall balls4:35Run 13:54Run 24:31Run 34:43Run 44:47Run 54:54Run 64:53Run 75:09Run 85:21Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 30-34	1:15:03	top 20% 307/1,585	39:21	29:44	6:01	splits SkiErg3:52Sled push2:27Sled pull3:37Burpee broad jump4:33Row4:15Farmers carry1:46Sandbag lunges4:45Wall balls4:29Run 13:40Run 24:32Run 34:42Run 44:50Run 55:05Run 64:57Run 75:13Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 86%

Row faster than 95%

Farmers carry faster than 97%

Sandbag lunges faster than 89%

Wall balls faster than 95%

Roxzone faster than 92%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 1:03 faster

Sled pull 2:14 faster

Burpee broad jump 1:28 faster

Row 0:28 faster

Farmers carry 0:35 faster

Sandbag lunges 1:22 faster

Wall balls 2:37 faster

Roxzone 1:45 faster

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:10:31

3:543:544:312:194:433:104:474:014:544:164:531:245:094:085:214:354:42

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown