NED Jamal Dorder
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:28:51 at St. Gallen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Ezra Ottens, Jamal Dorderwhole field → | Doubles Men · team 25-29 | 1:28:51 | 538th of 654134th of 162 aged 25-29 | 48:28 | 30:56 | 9:31 | View results | See splits Hide splitsSkiErg3:57fastest 44%Sled push2:28faster than 6%Sled pull3:47faster than 25%Burpee broad jump6:01faster than 1%Row4:54faster than 9%Farmers carry1:25fastest 23%Sandbag lunges3:46faster than 35%Wall balls4:38faster than 30%Runs (8 km)48:28faster than 28%Roxzone9:31faster than 9%Run 15:11fastest 38%Run 25:13faster than 47%Run 36:13faster than 26%Run 46:16faster than 23%Run 56:45faster than 19%Run 66:32faster than 19%Run 76:47faster than 14%Run 85:35faster than 25%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jamal Dorder, Lennart Van Den Houtenwhole field → | Doubles Men · team 25-29 | 1:31:35 | 1202nd of 1,342303rd of 326 aged 25-29 | 45:34 | 39:04 | 7:02 | View results | See splits Hide splitsSkiErg4:17faster than 15%Sled push2:14faster than 29%Sled pull4:20faster than 4%Burpee broad jump5:31faster than 2%Row5:06faster than 4%Farmers carry1:56faster than 33%Sandbag lunges5:59faster than 1%Wall balls9:41Runs (8 km)45:34faster than 41%Roxzone7:02faster than 10%Run 15:17faster than 35%Run 25:18fastest 50%Run 35:42faster than 48%Run 45:47faster than 46%Run 56:17faster than 32%Run 65:56faster than 41%Run 76:05faster than 34%Run 85:17faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jamal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | St. Gallen 2026 · best of 2 | 4:04 |
| Sled push | 2:14 | Utrecht 2025 · best of 2 | 1:50 |
| Sled pull | 3:47 | St. Gallen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:31 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:54 | St. Gallen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | St. Gallen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | St. Gallen 2026 · best of 2 | 3:35 |
| Wall balls | 4:38 | St. Gallen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:34 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 7:02 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jamal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ezra Ottens1 race
- Lennart Van Den Houten1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 654 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Men finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
