Athlete · Open Women · 25-29 ·

USA

Jalyne Poles

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:13:39 (Washington DC 2026) · Doubles Mixed 1:40:39 (New York 2026).

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2:13:39 Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

970th of 1,044 Open Women place · Washington DC 2026 among Open Women finishers there

1:40:39 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Justin Poles

Sled push strongest segment · Washington DC 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:13:39Washington DC 2026 · 1 race Doubles Mixed1:40:39New York 2026 · 1 race · with Justin Poles

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 3 Jun 2026team: Jalyne Poles, Justin Poleswhat the whole field did →	Doubles Mixed · team 16-24	1:40:39	3678th of 4,847	1:01:33	32:18	6:53	splits SkiErg4:35Sled push2:42Sled pull4:10Burpee broad jump2:49Row4:51Farmers carry1:50Sandbag lunges5:54Wall balls5:27Run 16:47Run 26:30Run 37:15Run 47:14Run 57:56Run 67:37Run 78:29Run 89:49Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	2:13:39	970th of 1,044	1:07:39	47:33	18:31	splits SkiErg5:51Sled push2:17Sled pull5:22Burpee broad jump8:33Row6:05Farmers carry2:33Sandbag lunges8:24Wall balls8:28Run 18:08Run 26:20Run 37:52Run 47:54Run 59:05Run 611:47Run 78:07Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jalyneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 67%

Sled pull faster than 54%

Burpee broad jump faster than 21%

Row faster than 17%

Farmers carry faster than 31%

Sandbag lunges faster than 9%

Wall balls faster than 21%

Roxzone faster than 0%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:13 faster

Sled pull 0:08 faster

Burpee broad jump 2:20 slower

Row 0:38 slower

Farmers carry 0:17 slower

Sandbag lunges 3:14 slower

Wall balls 2:07 slower

Roxzone 10:58 slower

Runs (8 km) 21:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jalyne against the typical Open Women finisher

Jalyne2:13:39

8:085:516:202:177:525:227:548:339:056:0511:472:338:078:248:308:2818:31

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:58 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:13:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown