Athlete · Doubles Men · team U29 ·

POL

Jakub Sroka

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:25 at Warsaw 2025.

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Doubles Men time1:27:25Warsaw 2025

Doubles Men place463rdof 523 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 59% of Doubles Men at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Filip Raczkowski, Jakub Srokawhole field →	Doubles Men · team U29	1:27:25	463rd of 523151st of 164 aged U29	52:09	27:50	7:31	View results	See splits Hide splits SkiErg4:24faster than 6%Sled push1:50faster than 17%Sled pull3:35faster than 16%Burpee broad jump3:01fastest 41%Row4:54faster than 8%Farmers carry2:03faster than 4%Sandbag lunges3:24faster than 41%Wall balls4:39faster than 16%Runs (8 km)52:09faster than 10%Roxzone7:31faster than 11%Run 14:47faster than 24%Run 26:35faster than 9%Run 36:44faster than 13%Run 46:34faster than 15%Run 56:58faster than 12%Run 66:30faster than 17%Run 76:43faster than 13%Run 87:23faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Filip Raczkowski1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Warsaw 2025, against 523 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakubedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 17%

Sled pull faster than 17%

Burpee broad jump faster than 59%

Row faster than 8%

Farmers carry faster than 5%

Sandbag lunges faster than 42%

Wall balls faster than 17%

Roxzone faster than 11%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:15 slower

Sled pull 0:36 slower

Burpee broad jump 0:07 faster

Row 0:31 slower

Farmers carry 0:30 slower

Sandbag lunges 0:09 slower

Wall balls 0:36 slower

Roxzone 2:29 slower

Runs (8 km) 9:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakub against the typical Doubles Men finisher

Jakub1:27:25

4:474:246:351:506:443:356:343:016:584:546:302:036:433:247:234:397:31

Typical Doubles Men1:11:49

4:043:585:141:355:322:595:323:085:424:235:341:335:333:154:424:035:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:29 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up