Jakub Protasiewicz
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:16:41 at Birmingham Oct Birm.
Two results in one division at the same race (Doubles Mixed at Birmingham Oct Birm): either two athletes called Jakub Protasiewicz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jakub Protasiewicz at each race, oldest on the left; lower is faster.The best was 1:16:41 at Birmingham (Oct 2026); Jakub Protasiewicz was 5:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2026 | Doubles Mixed | 1:16:41 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:22:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
1,780th of 3,498 Doubles Mixed (faster than 49%). Against the 98 who finished around 1:20:50: most time gained on sled pull (0:26), most lost on the roxzone (0:56). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:51 | faster than 55% |
| SkiErg: | 4:30 | 4:18 | faster than 28% |
| Run 2: | 5:21 | 5:08 | faster than 39% |
| Sled push: | 2:27 | 2:26 | faster than 49% |
| Run 3: | 5:14 | 5:23 | faster than 56% |
| Sled pull: | 3:31 | 3:56 | faster than 71% |
| Run 4: | 5:07 | 5:24 | faster than 61% |
| Burpee broad jump: | 3:47 | 3:47 | faster than 50% |
| Run 5: | 5:18 | 5:29 | faster than 57% |
| Row: | 4:48 | 4:45 | faster than 46% |
| Run 6: | 5:13 | 5:25 | faster than 58% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 5:16 | 5:27 | faster than 58% |
| Sandbag lunges: | 4:14 | 4:03 | faster than 42% |
| Run 8: | 7:47 | 5:30 | faster than 7% |
| Wall balls: | 5:03 | 4:45 | faster than 40% |
| Roxzone: | 7:26 | 6:34 | faster than 31% |
| Runs (8 km) | 44:56 | 43:45 | faster than 43% |
| Stations (8) | 30:05 | ||
| Finish | 1:22:23 | 1:22:06 | 1780th of 3,498 · faster than 49% |
1,210th of 3,498 Doubles Mixed (faster than 65%). Against the 98 who finished around 1:15:46: most time gained on burpee broad jump (0:22), most lost on the roxzone (1:06). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:51 | faster than 45% |
| SkiErg: | 4:21 | 4:18 | faster than 45% |
| Run 2: | 5:00 | 5:08 | faster than 56% |
| Sled push: | 2:21 | 2:26 | faster than 58% |
| Run 3: | 4:57 | 5:23 | faster than 68% |
| Sled pull: | 3:34 | 3:56 | faster than 68% |
| Run 4: | 5:02 | 5:24 | faster than 65% |
| Burpee broad jump: | 3:10 | 3:47 | faster than 75% |
| Run 5: | 5:19 | 5:29 | faster than 56% |
| Row: | 4:51 | 4:45 | faster than 41% |
| Run 6: | 5:12 | 5:25 | faster than 59% |
| Farmers carry: | 1:48 | 1:47 | faster than 49% |
| Run 7: | 5:19 | 5:27 | faster than 55% |
| Sandbag lunges: | 3:32 | 4:03 | faster than 72% |
| Run 8: | 5:06 | 5:30 | faster than 66% |
| Wall balls: | 4:17 | 4:45 | faster than 69% |
| Roxzone: | 7:02 | 6:34 | faster than 38% |
| Runs (8 km) | 41:49 | 43:45 | faster than 59% |
| Stations (8) | 27:54 | ||
| Finish | 1:16:41 | 1:22:06 | 1210th of 3,498 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jakub has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Birmingham Oct Birm · best of 2 | 4:21 |
| Sled push | 2:21 | Birmingham Oct Birm · best of 2 | 2:12 |
| Sled pull | 3:31 | Birmingham Oct Birm · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Birmingham Oct Birm · best of 2 | 3:36 |
| Row | 4:48 | Birmingham Oct Birm · best of 2 | 4:47 |
| Farmers carry | 1:45 | Birmingham Oct Birm · best of 2 | 1:50 |
| Sandbag lunges | 3:32 | Birmingham Oct Birm · best of 2 | 4:03 |
| Wall balls | 4:17 | Birmingham Oct Birm · best of 2 | 4:34 |
| Runs (8 km) | 41:49 | Birmingham Oct Birm · best of 2 | 45:37 |
| Roxzone | 7:02 | Birmingham Oct Birm · best of 2 | 7:08 |
How to read
Each station's best across Jakub's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Moore1 race
- Gemma Granger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Jakub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | Jakub: faster than |
|---|---|
| Ski | 45% |
| Push | 59% |
| Pull | 69% |
| BBJ | 75% |
| Row | 41% |
| Carry | 49% |
| Lunges | 73% |
| Wall balls | 69% |
| Roxzone | 39% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jakub beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Roxzone (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jakub's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Roxzone (0:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jakub: 41:53 running, 27:54 at the stations and 7:02 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Jakub | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:58 | 5:51 |
| SkiErg | 4:21 | 4:18 |
| Run 2 | 5:00 | 5:08 |
| Sled push | 2:21 | 2:26 |
| Run 3 | 4:57 | 5:23 |
| Sled pull | 3:34 | 3:56 |
| Run 4 | 5:02 | 5:24 |
| Burpee broad jump | 3:10 | 3:47 |
| Run 5 | 5:19 | 5:29 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:12 | 5:25 |
| Farmers carry | 1:48 | 1:47 |
| Run 7 | 5:19 | 5:27 |
| Sandbag lunges | 3:32 | 4:03 |
| Run 8 | 5:06 | 5:30 |
| Wall balls | 4:17 | 4:45 |
| Roxzone | 7:02 | 6:34 |
| Finish | 1:16:41 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Mixed finisher at Birmingham Oct Birm. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
