POL Jakub Lompa
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
277th of 1,349 Open Men (faster than 79%). Against the 43 who finished around 1:14:47: most time gained on wall balls (1:03), most lost on the eight runs (1:15). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:00 | faster than 55% |
| SkiErg: | 4:27 | 4:34 | faster than 66% |
| Run 2: | 4:38 | 4:55 | faster than 64% |
| Sled push: | 3:23 | 3:23 | faster than 50% |
| Run 3: | 4:46 | 5:19 | faster than 73% |
| Sled pull: | 3:41 | 4:33 | faster than 84% |
| Run 4: | 4:37 | 5:17 | faster than 77% |
| Burpee broad jump: | 4:20 | 5:38 | faster than 81% |
| Run 5: | 4:47 | 5:27 | faster than 77% |
| Row: | 4:35 | 4:50 | faster than 77% |
| Run 6: | 4:36 | 5:17 | faster than 77% |
| Farmers carry: | 1:46 | 2:04 | faster than 78% |
| Run 7: | 4:51 | 5:17 | faster than 68% |
| Sandbag lunges: | 4:54 | 5:11 | faster than 58% |
| Run 8: | 5:37 | 6:14 | faster than 69% |
| Wall balls: | 4:25 | 7:12 | faster than 94% |
| Roxzone: | 5:56 | 7:23 | faster than 77% |
| Runs (8 km) | 37:40 | 42:05 | faster than 73% |
| Stations (8) | 31:31 | ||
| Finish | 1:15:01 | 1:28:04 | 277th of 1,349 · faster than 79% |
398th of 1,199 Doubles Mixed (faster than 66%). Against the 36 who finished around 1:14:09: most time gained on the eight runs (0:32), most lost on sled pull (1:24). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:22 | faster than 67% |
| SkiErg: | 4:04 | 4:13 | faster than 70% |
| Run 2: | 5:08 | 5:44 | faster than 73% |
| Sled push: | 1:59 | 2:02 | faster than 58% |
| Run 3: | 5:26 | 5:59 | faster than 70% |
| Sled pull: | 4:36 | 3:23 | faster than 7% |
| Run 4: | 5:33 | 5:59 | faster than 66% |
| Burpee broad jump: | 2:46 | 3:28 | faster than 81% |
| Run 5: | 5:42 | 6:04 | faster than 63% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 5:44 | 5:58 | faster than 59% |
| Farmers carry: | 1:46 | 1:37 | faster than 30% |
| Run 7: | 5:44 | 6:02 | faster than 60% |
| Sandbag lunges: | 3:39 | 3:45 | faster than 54% |
| Run 8: | 4:36 | 4:58 | faster than 65% |
| Wall balls: | 4:01 | 4:12 | faster than 61% |
| Roxzone: | 4:32 | 5:27 | faster than 78% |
| Runs (8 km) | 41:51 | 45:36 | faster than 67% |
| Stations (8) | 27:18 | ||
| Finish | 1:13:35 | 1:18:49 | 398th of 1,199 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Agata Kaczalska-Lompa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Jakub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Jakub: faster than |
|---|---|
| Ski | 67% |
| Push | 50% |
| Pull | 84% |
| BBJ | 81% |
| Row | 78% |
| Carry | 78% |
| Lunges | 58% |
| Wall balls | 94% |
| Roxzone | 78% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jakub beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jakub's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jakub: 37:46 running, 31:31 at the stations and 5:56 in the roxzone; the longest station was the sandbag lunges (4:54).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jakub | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:00 |
| SkiErg | 4:27 | 4:34 |
| Run 2 | 4:38 | 4:55 |
| Sled push | 3:23 | 3:23 |
| Run 3 | 4:46 | 5:19 |
| Sled pull | 3:41 | 4:33 |
| Run 4 | 4:37 | 5:17 |
| Burpee broad jump | 4:20 | 5:38 |
| Run 5 | 4:47 | 5:27 |
| Row | 4:35 | 4:50 |
| Run 6 | 4:36 | 5:17 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 4:51 | 5:17 |
| Sandbag lunges | 4:54 | 5:11 |
| Run 8 | 5:37 | 6:14 |
| Wall balls | 4:25 | 7:12 |
| Roxzone | 5:56 | 7:23 |
| Finish | 1:15:01 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:01.
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