POL Jakub Jarząb
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
104th of 508 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:05 | faster than 70% |
| SkiErg: | 3:55 | 4:03 | faster than 69% |
| Run 2: | 4:38 | 5:00 | faster than 65% |
| Sled push: | 1:37 | 2:00 | faster than 94% |
| Run 3: | 4:54 | 5:18 | faster than 66% |
| Sled pull: | 3:01 | 2:59 | faster than 49% |
| Run 4: | 4:38 | 5:20 | faster than 75% |
| Burpee broad jump: | 2:41 | 3:12 | faster than 76% |
| Run 5: | 4:36 | 5:27 | faster than 79% |
| Row: | 4:09 | 4:27 | faster than 85% |
| Run 6: | 4:35 | 5:15 | faster than 75% |
| Farmers carry: | 1:10 | 1:38 | fastest in the field |
| Run 7: | 4:37 | 5:17 | faster than 76% |
| Sandbag lunges: | 2:47 | 3:31 | faster than 86% |
| Run 8: | 5:02 | 5:57 | faster than 81% |
| Wall balls: | 4:22 | 4:11 | faster than 42% |
| Roxzone: | 5:13 | 6:26 | faster than 80% |
| Runs (8 km) | 36:37 | 41:49 | faster than 75% |
| Stations (8) | 23:42 | ||
| Finish | 1:05:27 | 1:14:41 | 104th of 508 · faster than 79% |
974th of 2,561 Open Men (faster than 61%). Against the 78 who finished around 1:19:53: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:56 | faster than 53% |
| SkiErg: | 4:24 | 4:26 | faster than 56% |
| Run 2: | 4:50 | 5:13 | faster than 70% |
| Sled push: | 2:13 | 2:49 | faster than 88% |
| Run 3: | 5:30 | 5:32 | faster than 51% |
| Sled pull: | 4:32 | 4:21 | faster than 43% |
| Run 4: | 5:12 | 5:31 | faster than 63% |
| Burpee broad jump: | 5:49 | 5:21 | faster than 40% |
| Run 5: | 5:17 | 5:40 | faster than 65% |
| Row: | 4:27 | 4:50 | faster than 89% |
| Run 6: | 5:14 | 5:32 | faster than 63% |
| Farmers carry: | 1:36 | 1:54 | faster than 82% |
| Run 7: | 5:13 | 5:31 | faster than 62% |
| Sandbag lunges: | 4:57 | 4:58 | faster than 50% |
| Run 8: | 4:17 | 4:54 | faster than 74% |
| Wall balls: | 6:49 | 6:24 | faster than 42% |
| Roxzone: | 5:09 | 5:43 | faster than 64% |
| Runs (8 km) | 39:22 | 42:15 | faster than 66% |
| Stations (8) | 34:47 | ||
| Finish | 1:19:15 | 1:23:58 | 974th of 2,561 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jakub Szybisty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Jakub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Jakub: faster than |
|---|---|
| Ski | 57% |
| Push | 88% |
| Pull | 43% |
| BBJ | 40% |
| Row | 89% |
| Carry | 82% |
| Lunges | 51% |
| Wall balls | 43% |
| Roxzone | 65% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jakub beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jakub's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Burpee broad jump (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jakub: 39:25 running, 34:47 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Jakub | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:56 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:50 | 5:13 |
| Sled push | 2:13 | 2:49 |
| Run 3 | 5:30 | 5:32 |
| Sled pull | 4:32 | 4:21 |
| Run 4 | 5:12 | 5:31 |
| Burpee broad jump | 5:49 | 5:21 |
| Run 5 | 5:17 | 5:40 |
| Row | 4:27 | 4:50 |
| Run 6 | 5:14 | 5:32 |
| Farmers carry | 1:36 | 1:54 |
| Run 7 | 5:13 | 5:31 |
| Sandbag lunges | 4:57 | 4:58 |
| Run 8 | 4:17 | 4:54 |
| Wall balls | 6:49 | 6:24 |
| Roxzone | 5:09 | 5:43 |
| Finish | 1:19:15 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
