Athlete · Open Men · 25-29 ·

USA

Jakob Keith

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:29 (Houston 2026) · Doubles Men 1:06:32 (Salt Lake City 2026).

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1:23:29 Open Men time · Houston 2026 also raced Doubles Men: each has its own best below

top 27% Open Men place · Houston 2026 599th of 2,230 Open Men finishers there

1:06:32 latest race · Salt Lake City 2026 first Doubles Men race Doubles Men with Clay Gagnon

Runs (8 km) strongest segment · Houston 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:29Houston 2026 · 1 race Doubles Men1:06:32Salt Lake City 2026 · 1 race · with Clay Gagnon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Clay Gagnon, Jakob Keithwhat the whole field did →	Doubles Men · team 25-29	1:06:32	top 9% 61/714	32:11	28:11	6:13	splits SkiErg4:10Sled push1:38Sled pull3:37Burpee broad jump3:59Row4:46Farmers carry1:32Sandbag lunges3:47Wall balls4:42Run 12:41Run 24:08Run 34:07Run 44:10Run 54:23Run 64:21Run 74:18Run 84:06Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Open Men · 25-29	1:23:29	top 27% 599/2,230	33:41	43:57	5:55	splits SkiErg4:37Sled push3:01Sled pull7:29Burpee broad jump6:44Row5:19Farmers carry2:36Sandbag lunges6:21Wall balls7:50Run 14:07Run 23:51Run 34:30Run 44:07Run 54:19Run 64:14Run 74:09Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 62%

Sled pull faster than 16%

Burpee broad jump faster than 34%

Row faster than 28%

Farmers carry faster than 28%

Sandbag lunges faster than 34%

Wall balls faster than 49%

Roxzone faster than 87%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:13 faster

Sled pull 1:47 slower

Burpee broad jump 0:52 slower

Row 0:19 slower

Farmers carry 0:21 slower

Sandbag lunges 0:43 slower

Wall balls 0:03 slower

Roxzone 2:27 faster

Runs (8 km) 10:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakob against the typical Open Men finisher

Jakob1:23:29

4:074:373:513:014:307:294:076:444:195:194:142:364:096:214:297:505:55

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:47 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown