Athlete · Open Men · 30-34 ·

GER

Jakob Kasperlik

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:39:11 (Barcelona 2025) · Doubles Mixed 1:29:35 (Karlsruhe 2025) · Doubles Men 1:08:45 (Hamburg 2024).

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1:39:11 Open Men time · Barcelona 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1616th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:39:11 latest race · Barcelona 2025 first Open Men race Open Men

Row strongest segment · Barcelona 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:11Barcelona 2025 · 1 race Doubles Mixed1:29:35Karlsruhe 2025 · 1 race · with Ina Kasperlik Doubles Men1:08:45Hamburg 2024 · 1 race · with Maximilian Debring

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 30-34	1:39:11	1616th of 1,904	46:10	44:35	8:30	splits SkiErg4:21Sled push3:07Sled pull4:41Burpee broad jump7:02Row4:37Farmers carry2:52Sandbag lunges7:11Wall balls10:44Run 15:05Run 25:23Run 35:23Run 45:41Run 55:51Run 66:04Run 76:02Run 86:46Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Jakob Kasperlik, Ina Kasperlikwhat the whole field did →	Doubles Mixed · team 30-39	1:29:35	532nd of 726	53:11	30:55	5:34	splits SkiErg4:04Sled push1:49Sled pull4:43Burpee broad jump4:36Row4:33Farmers carry1:58Sandbag lunges4:28Wall balls4:44Run 13:48Run 28:30Run 38:46Run 46:01Run 56:12Run 66:14Run 76:31Run 87:12Full report for this race →
Hamburg 2024 1 Nov 2024team: Jakob Kasperlik, Maximilian Debringwhat the whole field did →	Doubles Men · team 30-39	1:08:45	top 25% 173/700	41:05	21:54	5:50	splits SkiErg3:53Sled push1:27Sled pull2:14Burpee broad jump2:24Row4:09Farmers carry1:20Sandbag lunges2:40Wall balls3:47Run 14:59Run 26:28Run 34:47Run 44:55Run 55:05Run 64:59Run 74:53Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 54%

Sled pull faster than 59%

Burpee broad jump faster than 15%

Row faster than 65%

Farmers carry faster than 12%

Sandbag lunges faster than 11%

Wall balls faster than 8%

Roxzone faster than 21%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:03 faster

Sled pull 0:14 faster

Burpee broad jump 1:51 slower

Row 0:07 faster

Farmers carry 0:47 slower

Sandbag lunges 2:07 slower

Wall balls 4:12 slower

Roxzone 1:48 slower

Runs (8 km) 6:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakob against the typical Open Men finisher

Jakob1:39:11

5:054:215:233:075:234:415:417:025:514:376:042:526:027:116:4610:448:30

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:12 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown