SWE Jakob Henningsson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:24 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Jonas Nykvist, Jakob Henningssonwhole field → | Doubles Men · team 30-39 | 1:11:24 | 214th of 53396th of 213 aged 30-39 | 41:47 | 23:29 | 6:13 | View results | See splits Hide splitsSkiErg3:42fastest 22%Sled push1:20fastest 14%Sled pull2:59faster than 50%Burpee broad jump2:45fastest 25%Row3:53fastest 4%Farmers carry1:57faster than 11%Sandbag lunges3:07fastest 37%Wall balls3:46fastest 29%Runs (8 km)41:47faster than 48%Roxzone6:13fastest 27%Run 15:05faster than 25%Run 25:06faster than 36%Run 35:18faster than 40%Run 45:19faster than 43%Run 55:28faster than 48%Run 65:20faster than 48%Run 75:12fastest 50%Run 85:03fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonas Nykvist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Men finisher at Stockholm 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
