Athlete · Open Men · 40-44 ·

GER

Jakob Hartmann

3 HYROX results over 2 seasons. Best Open Men time 1:20:21 at Frankfurt 2024.

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1:20:21 best Open Men time · Frankfurt 2024 3 Open Men races

top 40% best Open Men place · Frankfurt 2024 578th of 1,480 Open Men finishers there

1:25:52 latest race · Hamburg 2025 5:31 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Frankfurt 2024 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:00 best 1:20:21

Each dot is one Open Men race. From the first Open Men race to the best: 3:44 faster (1:24:05 to 1:20:21).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:25:52	top 44% 831/1,895	41:09	37:28	7:19	splits SkiErg4:29Sled push3:23Sled pull5:03Burpee broad jump6:45Row4:43Farmers carry1:55Sandbag lunges5:13Wall balls5:57Run 15:16Run 24:39Run 34:58Run 44:54Run 55:10Run 65:09Run 75:33Run 85:34Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 40-44	1:20:21	top 40% 578/1,480	40:50	33:02	6:36	splits SkiErg4:52Sled push2:22Sled pull4:30Burpee broad jump6:02Row4:41Farmers carry1:43Sandbag lunges3:50Wall balls5:02Run 14:14Run 24:55Run 35:06Run 45:10Run 55:14Run 65:15Run 75:12Run 85:47Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 40-44	1:24:05	top 41% 311/770	41:00	35:59	7:11	splits SkiErg4:37Sled push2:55Sled pull4:12Burpee broad jump7:27Row4:49Farmers carry1:51Sandbag lunges3:53Wall balls6:15Run 14:53Run 24:45Run 34:54Run 45:00Run 55:18Run 65:04Run 75:17Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 79%

Sled pull faster than 63%

Burpee broad jump faster than 35%

Row faster than 52%

Farmers carry faster than 73%

Sandbag lunges faster than 86%

Wall balls faster than 83%

Roxzone faster than 55%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:23 faster

Sled pull 0:20 faster

Burpee broad jump 0:40 slower

Row 0:01 faster

Farmers carry 0:14 faster

Sandbag lunges 1:04 faster

Wall balls 1:31 faster

Roxzone 0:15 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakob against the typical Open Men finisher

Jakob1:20:21

4:144:524:552:225:064:305:106:025:144:415:151:435:123:505:475:026:36

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:40 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown