HKG Jake Yan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:37:44 (Manchester 2026) · Doubles Men 1:09:34 (Hong Kong 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026team: Jake Yan, Sean Leewhat the whole field did → | Doubles Men · team 16-24 | 1:09:34 | top 11% 201/1,846 | 33:26* | 26:57* | 9:15 | splitsSkiErg4:04Sled push2:02Sled pull3:31Burpee broad jump3:26Row4:50Farmers carry1:42Sandbag lunges3:15Wall balls4:07Run 13:38Run 23:46Run 33:51Run 43:58Run 54:01Run 64:07Run 74:22Run 85:46Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:37:44 | 1927th of 2,544 | 41:21 | 44:57 | 11:30 | splitsSkiErg5:00Sled push3:43Sled pull5:49Burpee broad jump6:00Row5:26Farmers carry2:59Sandbag lunges5:24Wall balls10:36Run 14:13Run 25:25Run 35:27Run 45:22Run 55:23Run 65:52Run 75:21Run 84:22Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Jake Yan, Sean Leewhat the whole field did → | Doubles Men · team 16-24 | 1:10:48 | top 19% 75/405 | 37:28 | 27:41 | 5:43 | splitsSkiErg4:10Sled push2:00Sled pull3:52Burpee broad jump2:24Row4:47Farmers carry2:09Sandbag lunges4:01Wall balls4:18Run 13:43Run 24:36Run 34:43Run 44:46Run 55:19Run 64:52Run 75:09Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:04 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
