Athlete · Open Men · 45-49 · USA USA

Jake Toler

www.roxtimes.com/athletes/jake-toler-ef4e3aff

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:28:45Houston 2026
Best Open Men place870thof 2,230 · Houston 2026
Latest race1:31:02Boston 2026 · Open Men2:17 slower than Jake's best Open Men time (1:28:45)
Strongest part of the raceBurpee broad jumpfaster than 83% of Open Men at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:00 best 1:28:45

This line shows the finish time of Jake Toler at each race, oldest on the left; lower is faster.The best was 1:28:45 at Houston (Mar 2026); Jake Toler was 12:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Open Men 1:43:08
Houston Mar 2026 Open Men 1:28:45
Boston Oct 2026 Open Men 1:31:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:23 faster (1:43:08 to 1:28:45).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:31:02 889th of 1,900; 58th of 170 aged 45-49 44:36 40:02 6:28 Runs 44:36 · Stations 40:02 · Roxzone 6:28

889th of 1,900 Open Men (faster than 53%). Against the 59 who finished around 1:30:24: most time gained on burpee broad jump (1:19), most lost on wall balls (1:26). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 2:45 more).

Jake Toler at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:58 4:11 faster than 62%
SkiErg: 4:36 4:39 faster than 55%
Run 2: 5:04 5:08 faster than 53%
Sled push: 3:25 3:44 faster than 63%
Run 3: 5:38 5:40 faster than 51%
Sled pull: 5:06 5:14 faster than 56%
Run 4: 5:31 5:36 faster than 53%
Burpee broad jump: 4:38 6:02 faster than 81%
Run 5: 5:59 5:45 faster than 41%
Row: 5:05 4:58 faster than 41%
Run 6: 5:48 5:35 faster than 41%
Farmers carry: 2:11 2:15 faster than 55%
Run 7: 5:41 5:33 faster than 44%
Sandbag lunges: 6:37 5:33 faster than 27%
Run 8: 6:59 6:31 faster than 39%
Wall balls: 8:24 7:29 faster than 37%
Roxzone: 6:28 7:21 faster than 65%
Runs (8 km) 44:36 44:18 faster than 48%
Stations (8) 40:02
Finish 1:31:02 1:32:27 889th of 1,900 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:28:45 870th of 2,230; 125th of 317 aged 40-44 41:43 39:03 8:02 Runs 41:43 · Stations 39:03 · Roxzone 8:02

870th of 2,230 Open Men (faster than 61%). Against the 68 who finished around 1:29:05: most time gained on burpee broad jump (0:59), most lost on sled pull (1:02). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:50 more).

Jake Toler at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 4:37 5:22 faster than 81%
SkiErg: 4:42 4:40 faster than 46%
Run 2: 4:51 5:01 faster than 57%
Sled push: 3:20 3:14 faster than 45%
Run 3: 5:14 5:25 faster than 57%
Sled pull: 6:29 5:42 faster than 30%
Run 4: 5:11 5:26 faster than 60%
Burpee broad jump: 4:25 5:52 faster than 82%
Run 5: 5:33 5:39 faster than 54%
Row: 5:04 5:00 faster than 44%
Run 6: 5:16 5:27 faster than 57%
Farmers carry: 2:03 2:15 faster than 68%
Run 7: 5:23 5:26 faster than 51%
Sandbag lunges: 6:14 5:38 faster than 36%
Run 8: 5:44 5:58 faster than 56%
Wall balls: 6:46 7:47 faster than 66%
Roxzone: 8:02 8:22 faster than 54%
Runs (8 km) 41:43 44:15 faster than 61%
Stations (8) 39:03
Finish 1:28:45 1:33:23 870th of 2,230 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:43:08 1531st of 2,075; 198th of 282 aged 40-44 48:39 47:36 6:58 Runs 48:39 · Stations 47:36 · Roxzone 6:58

1,531st of 2,075 Open Men (faster than 26%). Against the 62 who finished around 1:43:54: most time gained on the eight runs (2:02), most lost on sled pull (1:57). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:59 more).

Jake Toler at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:21 5:29 faster than 55%
SkiErg: 4:34 4:26 faster than 36%
Run 2: 5:05 5:06 faster than 50%
Sled push: 3:17 2:56 faster than 30%
Run 3: 6:18 5:32 faster than 23%
Sled pull: 7:54 5:06 faster than 6%
Run 4: 6:25 5:33 faster than 21%
Burpee broad jump: 7:02 5:36 faster than 24%
Run 5: 6:21 5:45 faster than 31%
Row: 5:39 5:12 faster than 22%
Run 6: 5:52 5:33 faster than 38%
Farmers carry: 3:58 2:05 faster than 1%
Run 7: 6:58 5:34 faster than 14%
Sandbag lunges: 6:52 5:18 faster than 18%
Run 8: 6:23 6:02 faster than 40%
Wall balls: 8:20 7:23 faster than 36%
Roxzone: 6:58 6:27 faster than 42%
Runs (8 km) 48:39 44:52 faster than 33%
Stations (8) 47:36
Finish 1:43:08 1:30:19 1531st of 2,075 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Grace Bowen 1:31:08 503rd of 749; 240th of 347 aged 30-39 54:49 27:54 8:29 Runs 54:49 · Stations 27:54 · Roxzone 8:29

503rd of 749 Doubles Mixed (faster than 32%).

Jake Toler at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 5:51 5:33 faster than 39%
SkiErg: 4:24 4:20 faster than 43%
Run 2: 6:30 5:40 faster than 18%
Sled push: 1:47 1:54 faster than 62%
Run 3: 6:44 5:56 faster than 23%
Sled pull: 4:02 3:59 faster than 47%
Run 4: 6:57 6:00 faster than 19%
Burpee broad jump: 3:01 3:24 faster than 68%
Run 5: 7:16 6:05 faster than 19%
Row: 4:57 4:47 faster than 34%
Run 6: 7:07 6:02 faster than 21%
Farmers carry: 2:02 1:51 faster than 29%
Run 7: 7:20 6:05 faster than 18%
Sandbag lunges: 3:55 3:57 faster than 51%
Run 8: 7:08 6:16 faster than 26%
Wall balls: 3:46 4:05 faster than 73%
Roxzone: 8:29 7:30 faster than 34%
Runs (8 km) 54:49 47:56 faster than 22%
Stations (8) 27:54
Finish 1:31:08 1:24:07 503rd of 749 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 4:34 Dallas 2025 · best of 3 4:34
Sled push 3:17 Dallas 2025 · best of 3 3:04
Sled pull 5:06 Boston 2026 · best of 3 4:57
Burpee broad jump 4:25 Houston 2026 · best of 3 5:38
Row 5:04 Houston 2026 · best of 3 4:53
Farmers carry 2:03 Houston 2026 · best of 3 2:11
Sandbag lunges 6:14 Houston 2026 · best of 3 5:20
Wall balls 6:46 Houston 2026 · best of 3 7:03
Runs (8 km) 41:43 Houston 2026 · best of 3 41:47
Roxzone 6:28 Boston 2026 · best of 3 7:23
How to read

Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Pull (faster than 31%).

See the numbers
Part Jake: faster than
Ski 47%
Push 45%
Pull 31%
BBJ 83%
Row 45%
Carry 69%
Lunges 36%
Wall balls 66%
Roxzone 55%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 45%
Sled pull faster than 31%
Burpee broad jump faster than 83%
Row faster than 45%
Farmers carry faster than 69%
Sandbag lunges faster than 36%
Wall balls faster than 66%
Roxzone faster than 55%
Runs (8 km) faster than 62%

How much of the field Jake beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled pull (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:06 slower
Sled pull 0:47 slower
Burpee broad jump 1:27 faster
Row 0:04 slower
Farmers carry 0:12 faster
Sandbag lunges 0:36 slower
Wall balls 1:01 faster
Roxzone 0:20 faster
Runs (8 km) 2:32 faster

Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Sled pull (0:47 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:28:45
4:374:424:513:205:146:295:114:255:335:045:162:035:236:145:446:468:02
Typical Open Men1:32:14
5:224:405:013:145:255:425:265:525:395:005:272:155:265:385:587:478:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 41:49 running, 39:03 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Jake Typical Open Men
Run 1 4:37 5:22
SkiErg 4:42 4:40
Run 2 4:51 5:01
Sled push 3:20 3:14
Run 3 5:14 5:25
Sled pull 6:29 5:42
Run 4 5:11 5:26
Burpee broad jump 4:25 5:52
Run 5 5:33 5:39
Row 5:04 5:00
Run 6 5:16 5:27
Farmers carry 2:03 2:15
Run 7 5:23 5:26
Sandbag lunges 6:14 5:38
Run 8 5:44 5:58
Wall balls 6:46 7:47
Roxzone 8:02 8:22
Finish 1:28:45 1:33:23

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:47 against the typical Open Men finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:28:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report