USA Jake Russo
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:38 (New York May 2025) · Doubles Mixed 1:08:53 (New York May 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York May 2025 31 May 2025team: Dani Monocky, Jake Russowhat the whole field did → | Doubles Mixed · team U29 | 1:08:53 | top 10% 154/1,627 | — | 23:59 | 9:04 | splitsSkiErg4:04Sled push1:36Sled pull2:30Burpee broad jump2:42Row4:26Farmers carry1:47Sandbag lunges3:12Wall balls3:42Run 14:50Run 24:50Run 34:53Run 48:00Run 512:51Run 6—Run 7—Run 8—Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:33:38 | 1258th of 1,865 | 46:41 | 41:33 | 5:29 | splitsSkiErg4:26Sled push2:51Sled pull4:28Burpee broad jump7:59Row5:00Farmers carry3:05Sandbag lunges5:39Wall balls8:05Run 14:40Run 24:53Run 35:18Run 45:37Run 55:54Run 65:18Run 75:29Run 89:36Full report for this race → |
| Dallas 2024 23 Nov 2024team: Dani Monocky, Jake Russowhat the whole field did → | Doubles Mixed · team U29 | 1:19:34 | top 33% 108/329 | 45:28 | 27:16 | 6:54 | splitsSkiErg3:59Sled push2:20Sled pull4:05Burpee broad jump2:57Row4:49Farmers carry1:37Sandbag lunges3:36Wall balls3:53Run 15:29Run 25:35Run 36:01Run 46:04Run 56:13Run 65:34Run 75:21Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:34 against the typical Open Men finisher at New York May 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
