Athlete · Doubles Mixed · team 25-29 ·

AUS

Jake Lewis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:37 at Sydney 2026.

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Doubles Mixed time1:20:37Sydney 2026

Doubles Mixed place1535thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jake Lewis, Shania Lewiswhole field →	Doubles Mixed · team 25-29	1:20:37	1535th of 2,979429th of 755 aged 25-29	41:55	30:08	8:39	View results	See splits Hide splits SkiErg3:57fastest 15%Sled push2:07faster than 22%Sled pull3:24fastest 41%Burpee broad jump4:09faster than 27%Row4:43faster than 42%Farmers carry1:34fastest 32%Sandbag lunges4:45faster than 29%Wall balls5:29faster than 21%Runs (8 km)41:55fastest 44%Roxzone8:39fastest 50%Run 14:55faster than 33%Run 24:51fastest 48%Run 35:04fastest 48%Run 44:59fastest 42%Run 55:02fastest 38%Run 65:04fastest 42%Run 74:58fastest 36%Run 87:05fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shania Lewis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 22%

Sled pull faster than 59%

Burpee broad jump faster than 27%

Row faster than 42%

Farmers carry faster than 68%

Sandbag lunges faster than 30%

Wall balls faster than 22%

Roxzone faster than 51%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:17 slower

Sled pull 0:09 faster

Burpee broad jump 0:35 slower

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:38 slower

Wall balls 1:00 slower

Roxzone 0:02 faster

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Doubles Mixed finisher

Jake1:20:37

4:553:574:512:075:043:244:594:095:024:435:041:344:584:457:055:298:39

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:00 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up