Jake Lane
2 HYROX results over 2 seasons. Best Pro Men time 1:18:59 at Miami Beach 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:19:13 | top 39% 137/353 | 36:40 | 35:52 | 6:45 | splitsSkiErg4:15Sled push2:58Sled pull4:45Burpee broad jump4:26Row4:18Farmers carry2:10Sandbag lunges4:22Wall balls8:38Run 14:27Run 24:17Run 34:48Run 44:38Run 54:34Run 64:29Run 74:34Run 84:55Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:18:59 | top 48% 99/208 | 36:57 | 35:42 | 6:24 | splitsSkiErg3:54Sled push3:13Sled pull6:46Burpee broad jump4:25Row4:24Farmers carry2:26Sandbag lunges5:04Wall balls5:30Run 12:56Run 24:19Run 35:16Run 45:25Run 55:07Run 64:46Run 74:36Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami Beach 2025, against 208 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Pro Men finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.