USA Jake Lane
2 HYROX races over 2 seasons. Best Pro Men time: 1:18:59 at Miami Beach 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Lane at each race, oldest on the left; lower is faster.The best was 1:18:59 at Miami Beach (Apr 2025); Jake Lane was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Men | 1:18:59 |
| Houston | Mar 2026 | Pro Men | 1:19:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
137th of 353 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:29 | faster than 52% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 4:17 | 4:12 | faster than 46% |
| Sled push: | 2:58 | 3:54 | faster than 87% |
| Run 3: | 4:48 | 4:39 | faster than 42% |
| Sled pull: | 4:45 | 6:54 | faster than 86% |
| Run 4: | 4:38 | 4:40 | faster than 51% |
| Burpee broad jump: | 4:26 | 4:33 | faster than 52% |
| Run 5: | 4:34 | 4:46 | faster than 59% |
| Row: | 4:18 | 4:39 | faster than 85% |
| Run 6: | 4:29 | 4:38 | faster than 57% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:34 | 4:39 | faster than 54% |
| Sandbag lunges: | 4:22 | 4:59 | faster than 68% |
| Run 8: | 4:55 | 5:03 | faster than 55% |
| Wall balls: | 8:38 | 7:29 | faster than 35% |
| Roxzone: | 6:45 | 6:38 | faster than 48% |
| Runs (8 km) | 36:40 | 37:27 | faster than 54% |
| Stations (8) | 35:52 | ||
| Finish | 1:19:13 | 1:23:28 | 137th of 353 · faster than 61% |
99th of 208 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:10 | faster than 71% |
| SkiErg: | 3:54 | 4:20 | faster than 98% |
| Run 2: | 4:19 | 4:19 | faster than 49% |
| Sled push: | 3:13 | 3:25 | faster than 63% |
| Run 3: | 5:16 | 4:38 | faster than 20% |
| Sled pull: | 6:46 | 6:12 | faster than 37% |
| Run 4: | 5:25 | 4:43 | faster than 18% |
| Burpee broad jump: | 4:25 | 4:14 | faster than 43% |
| Run 5: | 5:07 | 4:56 | faster than 42% |
| Row: | 4:24 | 4:39 | faster than 80% |
| Run 6: | 4:46 | 4:44 | faster than 48% |
| Farmers carry: | 2:26 | 2:10 | faster than 32% |
| Run 7: | 4:36 | 4:45 | faster than 59% |
| Sandbag lunges: | 5:04 | 4:54 | faster than 43% |
| Run 8: | 4:36 | 5:02 | faster than 67% |
| Wall balls: | 5:30 | 6:46 | faster than 75% |
| Roxzone: | 6:24 | 6:13 | faster than 43% |
| Runs (8 km) | 36:57 | 36:33 | faster than 46% |
| Stations (8) | 35:42 | ||
| Finish | 1:18:59 | 1:19:50 | 99th of 208 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Miami Beach 2025 · best of 2 | 4:17 |
| Sled push | 2:58 | Houston 2026 · best of 2 | 3:45 |
| Sled pull | 4:45 | Houston 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:25 | Miami Beach 2025 · best of 2 | 4:25 |
| Row | 4:18 | Houston 2026 · best of 2 | 4:35 |
| Farmers carry | 2:10 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Houston 2026 · best of 2 | 5:03 |
| Wall balls | 5:30 | Miami Beach 2025 · best of 2 | 6:49 |
| Runs (8 km) | 36:40 | Houston 2026 · best of 2 | 36:58 |
| Roxzone | 6:24 | Miami Beach 2025 · best of 2 | 6:13 |
How to read
Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 208 Pro Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 98% |
| Push | 63% |
| Pull | 37% |
| BBJ | 44% |
| Row | 80% |
| Carry | 32% |
| Lunges | 43% |
| Wall balls | 76% |
| Roxzone | 44% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:16 faster); weakest: Sled pull (0:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 37:02 running, 35:43 at the stations and 6:24 in the roxzone; the longest station was the sled pull (6:46).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jake | Typical Pro Men |
|---|---|---|
| Run 1 | 2:56 | 3:10 |
| SkiErg | 3:54 | 4:20 |
| Run 2 | 4:19 | 4:19 |
| Sled push | 3:13 | 3:25 |
| Run 3 | 5:16 | 4:38 |
| Sled pull | 6:46 | 6:12 |
| Run 4 | 5:25 | 4:43 |
| Burpee broad jump | 4:25 | 4:14 |
| Run 5 | 5:07 | 4:56 |
| Row | 4:24 | 4:39 |
| Run 6 | 4:46 | 4:44 |
| Farmers carry | 2:26 | 2:10 |
| Run 7 | 4:36 | 4:45 |
| Sandbag lunges | 5:04 | 4:54 |
| Run 8 | 4:36 | 5:02 |
| Wall balls | 5:30 | 6:46 |
| Roxzone | 6:24 | 6:13 |
| Finish | 1:18:59 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Pro Men finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
