Athlete · Pro Men · 30-34 · USA USA

Jake Horton

www.roxtimes.com/athletes/jake-horton-1777f8a1

2 HYROX races over 2 seasons. Best Pro Men time: 1:26:16 at Dallas 2025.

Best Pro Men time1:26:16Dallas 2025
Best Pro Men place185thof 320 · Dallas 2025
Latest race1:26:16Dallas 2025 · Pro MenJake's best Pro Men time so far
Strongest part of the raceSled pushfaster than 83% of Pro Men at Dallas 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:00 best 1:26:16

This line shows the finish time of Jake Horton at each race, oldest on the left; lower is faster.The best was 1:26:16 at Dallas (Nov 2025); Jake Horton was 20:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Pro Men 1:46:29
Dallas Nov 2025 Pro Men 1:26:16

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men, 30-34 1:26:16 185th of 320; 61st of 89 aged 30-34 46:36 35:05 4:35† Runs 46:36 · Stations 35:05 · Roxzone 4:35

185th of 320 Pro Men (faster than 42%).

Jake Horton at HYROX Dallas 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 5:53 4:48 faster than 6%
SkiErg: 4:29 4:09 faster than 12%
Run 2: 5:17 4:26 faster than 13%
Sled push: 3:01 3:39 faster than 83%
Run 3: 5:51 4:49 faster than 12%
Sled pull: 6:07 6:10 faster than 51%
Run 4: 5:34 4:54 faster than 20%
Burpee broad jump: 3:48 4:33 faster than 74%
Run 5: 5:41 5:00 faster than 21%
Row: 4:39 4:45 faster than 65%
Run 6: 5:41 4:51 faster than 17%
Farmers carry: 1:41 2:06 faster than 80%
Run 7: 5:58 4:58 faster than 15%
Sandbag lunges: 4:22 4:59 faster than 69%
Run 8: 6:41 5:15 faster than 14%
Wall balls: 6:58 6:57 faster than 49%
Roxzone †: 4:35
Runs (8 km) 46:36 39:11 faster than 13%
Stations (8) 35:05
Finish 1:26:16 1:22:11 185th of 320 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:46:29 187th of 210; 38th of 41 aged 25-29 53:49 43:04 9:41 Runs 53:49 · Stations 43:04 · Roxzone 9:41

187th of 210 Pro Men (faster than 11%).

Jake Horton at HYROX Dallas 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 5:22 4:46 faster than 16%
SkiErg: 4:36 4:17 faster than 17%
Run 2: 5:24 4:29 faster than 12%
Sled push: 5:19 3:37 faster than 5%
Run 3: 6:39 4:51 faster than 5%
Sled pull: 10:54 5:57 faster than 3%
Run 4: 6:55 4:57 faster than 4%
Burpee broad jump: 3:15 4:47 faster than 91%
Run 5: 6:59 5:13 faster than 7%
Row: 4:55 4:42 faster than 31%
Run 6: 6:24 5:03 faster than 8%
Farmers carry: 2:37 2:08 faster than 22%
Run 7: 7:01 5:06 faster than 5%
Sandbag lunges: 4:48 4:52 faster than 54%
Run 8: 9:08 5:44 faster than 6%
Wall balls: 6:40 6:30 faster than 46%
Roxzone: 9:41 7:04 faster than 13%
Runs (8 km) 53:49 40:41 faster than 6%
Stations (8) 43:04
Finish 1:46:29 1:26:18 187th of 210 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 4:29 Dallas 2025 · best of 2 4:17
Sled push 3:01 Dallas 2025 · best of 2 3:45
Sled pull 6:07 Dallas 2025 · best of 2 5:43
Burpee broad jump 3:15 Dallas 2024 · best of 2 4:25
Row 4:39 Dallas 2025 · best of 2 4:35
Farmers carry 1:41 Dallas 2025 · best of 2 2:11
Sandbag lunges 4:22 Dallas 2025 · best of 2 5:03
Wall balls 6:40 Dallas 2024 · best of 2 6:49
Runs (8 km) 46:36 Dallas 2025 · best of 2 36:58
Roxzone 9:41 Dallas 2024 6:13
How to read

Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Dallas 2025, against 320 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on Ski (faster than 13%).

See the numbers
Part Jake: faster than
Ski 13%
Push 83%
Pull 51%
BBJ 74%
Row 66%
Carry 81%
Lunges 69%
Wall balls 50%
Roxzone 58%
Runs 14%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%
Sled push faster than 83%
Sled pull faster than 51%
Burpee broad jump faster than 74%
Row faster than 66%
Farmers carry faster than 81%
Sandbag lunges faster than 69%
Wall balls faster than 50%
Roxzone faster than 58%
Runs (8 km) faster than 14%

How much of the field Jake beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: SkiErg (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:38 faster
Sled pull 0:03 faster
Burpee broad jump 0:45 faster
Row 0:06 faster
Farmers carry 0:25 faster
Sandbag lunges 0:37 faster
Wall balls 0:01 slower
Roxzone 0:22 faster
Runs (8 km) 7:25 slower

Jake's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:45 faster); weakest: Runs (8 km) (7:25 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake1:26:16
5:534:295:173:015:516:075:343:485:414:395:411:415:584:226:416:584:35
Typical Pro Men1:21:16
4:484:094:263:394:496:104:544:335:004:454:512:064:584:595:156:574:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 46:35 running, 35:05 at the stations and 4:35 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Jake Typical Pro Men
Run 1 5:53 4:48
SkiErg 4:29 4:09
Run 2 5:17 4:26
Sled push 3:01 3:39
Run 3 5:51 4:49
Sled pull 6:07 6:10
Run 4 5:34 4:54
Burpee broad jump 3:48 4:33
Run 5 5:41 5:00
Row 4:39 4:45
Run 6 5:41 4:51
Farmers carry 1:41 2:06
Run 7 5:58 4:58
Sandbag lunges 4:22 4:59
Run 8 6:41 5:15
Wall balls 6:58 6:57
Roxzone 4:35 4:57
Finish 1:26:16 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:20 against the typical Pro Men finisher at Dallas 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix skierg. Then beat 1:26:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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