AUS Jake Hodder
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:12:49 (Perth Aug 2026) · Pro Doubles Men 0:58:35 (Melbourne 2025) · Doubles Men 0:57:32 (Perth Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Lachlan Tate, Jake Hodderwhat the whole field did → | Doubles Men · team 30-34 | 0:57:32 | top 2% 14/709 | 32:30 | 21:40 | 3:22 | splitsSkiErg3:27Sled push1:30Sled pull2:26Burpee broad jump2:09Row3:45Farmers carry1:46Sandbag lunges2:36Wall balls4:01Run 12:59Run 24:08Run 34:29Run 44:23Run 54:29Run 64:25Run 74:02Run 83:38Full report for this race → |
| Perth Aug 2026 22 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:12:49 | top 40% 117/293 | 35:24 | 33:26 | 3:59 | splitsSkiErg4:03Sled push3:16Sled pull6:18Burpee broad jump4:25Row4:28Farmers carry2:07Sandbag lunges4:12Wall balls4:37Run 13:12Run 24:14Run 34:55Run 44:54Run 55:01Run 64:37Run 74:19Run 84:15Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Kenneth Barnett, Jake Hodderwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:35 | top 9% 41/468 | 29:19 | 22:54 | 6:29 | splitsSkiErg3:39Sled push1:57Sled pull3:53Burpee broad jump1:42Row3:56Farmers carry1:19Sandbag lunges2:58Wall balls3:30Run 11:53Run 23:36Run 34:05Run 43:46Run 53:53Run 63:53Run 73:56Run 84:20Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Kenneth Barnett, Jake Hodderwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:40 | top 17% 26/159 | 29:37 | 23:16 | 5:50 | splitsSkiErg3:41Sled push1:54Sled pull3:37Burpee broad jump1:58Row3:59Farmers carry1:19Sandbag lunges3:28Wall balls3:20Run 14:13Run 23:25Run 33:47Run 43:46Run 53:42Run 63:36Run 73:43Run 83:29Full report for this race → |
| Perth Sept 2025 5 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:13:52 | top 32% 67/211 | 34:01 | 33:28 | 6:25 | splitsSkiErg4:07Sled push3:14Sled pull5:34Burpee broad jump3:53Row4:56Farmers carry1:50Sandbag lunges5:10Wall balls4:44Run 14:34Run 23:56Run 34:13Run 44:19Run 54:26Run 64:06Run 74:11Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 293 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:15 against the typical Pro Men finisher at Perth Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
