AUS Jake Gorry
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:34 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Daniel Alizzi, Jake Gorrywhole field → | Doubles Men · team U29 | 1:13:34 | 483rd of 1,124198th of 355 aged U29 | 43:35 | 19:10 7 of 8 | 10:50 | View results | See splits Hide splitsSkiErg3:32fastest 5%Sled push1:02fastest 1%Sled pull2:09fastest 3%Burpee broad jump—Row4:15fastest 26%Farmers carry1:22fastest 18%Sandbag lunges2:40fastest 10%Wall balls4:10faster than 40%Runs (8 km)43:35faster than 42%Roxzone10:50faster than 12%Run 12:44fastest 28%Run 25:05faster than 44%Run 35:33faster than 36%Run 45:55faster than 26%Run 56:03faster than 29%Run 66:00faster than 29%Run 75:51faster than 33%Run 86:27faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Alizzi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
