Athlete · Open Men · 16-24 ·

USA

Jake Gold

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:33 (Las Vegas 2026) · Doubles Mixed 1:17:36 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:33 best Open Men time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

top 9% best Open Men place · Las Vegas 2026 155th of 1,736 Open Men finishers there

1:26:45 latest race · Salt Lake City 2026 12:12 slower than the best Open Men time Open Men

Row strongest segment · Las Vegas 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:33Las Vegas 2026 · 2 races Doubles Mixed1:17:36New York 2026 · 1 race · with Paige Runia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:14:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 16-24	1:26:45	top 31% 399/1,296	40:41	38:21	7:47	splits SkiErg4:14Sled push3:37Sled pull4:48Burpee broad jump5:54Row4:41Farmers carry1:51Sandbag lunges6:13Wall balls7:03Run 12:25Run 24:34Run 35:33Run 45:31Run 55:45Run 65:15Run 75:09Run 86:32Full report for this race →
New York 2026 28 May 2026team: Jake Gold, Paige Runiawhat the whole field did →	Doubles Mixed · team 16-24	1:17:36	top 23% 1101/4,847	43:44	29:25	4:32	splits SkiErg4:07Sled push2:00Sled pull5:20Burpee broad jump3:19Row4:22Farmers carry1:35Sandbag lunges4:08Wall balls4:34Run 14:51Run 24:38Run 35:09Run 45:21Run 55:30Run 65:35Run 75:42Run 87:01Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 16-24	1:14:33	top 9% 155/1,736	37:05	32:01	5:33	splits SkiErg4:22Sled push2:24Sled pull3:55Burpee broad jump4:45Row4:24Farmers carry1:37Sandbag lunges5:01Wall balls5:33Run 12:59Run 24:28Run 34:55Run 45:06Run 55:01Run 64:43Run 74:44Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 96%

Sled pull faster than 88%

Burpee broad jump faster than 71%

Row faster than 98%

Farmers carry faster than 90%

Sandbag lunges faster than 64%

Wall balls faster than 86%

Roxzone faster than 95%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:57 faster

Sled pull 1:02 faster

Burpee broad jump 0:49 faster

Row 0:38 faster

Farmers carry 0:28 faster

Sandbag lunges 0:27 faster

Wall balls 1:59 faster

Roxzone 2:41 faster

Runs (8 km) 7:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:14:33

2:594:224:282:244:553:555:064:455:014:244:431:374:445:015:125:335:33

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown