Jake Gelnovatch
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:35 (Washington DC 2026) · Doubles Mixed 1:32:50 (Washington DC 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 25-29 | 1:26:35 | top 47% 434/940 | 40:53 | 39:17 | 6:31 | splitsSkiErg4:41Sled push2:59Sled pull4:52Burpee broad jump5:46Row5:28Farmers carry2:53Sandbag lunges4:43Wall balls7:55Run 15:38Run 24:00Run 34:27Run 44:24Run 54:38Run 64:53Run 74:54Run 88:01Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Jake Gelnovatch, Sunny Gelnovatchwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:50 | 600th of 867 | 52:05 | 32:26 | 8:23 | splitsSkiErg4:43Sled push2:22Sled pull4:50Burpee broad jump4:28Row5:20Farmers carry2:01Sandbag lunges4:14Wall balls4:28Run 17:25Run 25:29Run 37:06Run 46:18Run 56:32Run 66:44Run 76:37Run 85:58Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:27:27 | top 46% 667/1,463 | 38:46 | 42:32 | 6:13 | splitsSkiErg4:28Sled push2:16Sled pull5:24Burpee broad jump6:30Row5:35Farmers carry2:00Sandbag lunges4:24Wall balls11:55Run 14:57Run 24:04Run 34:27Run 44:39Run 54:52Run 65:22Run 75:05Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.