USA Jake Dockum
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Ryan Chapados, Jake Dockumwhole field → | Doubles Men · team 16-24 | 1:28:52 | 1176th of 1,776160th of 212 aged 16-24 | 51:41 | 27:55 | 9:19 | View results | See splits Hide splitsSkiErg4:01fastest 21%Sled push1:52fastest 48%Sled pull3:12fastest 35%Burpee broad jump3:30faster than 46%Row4:40fastest 45%Farmers carry2:07faster than 10%Sandbag lunges3:17fastest 21%Wall balls5:16faster than 33%Runs (8 km)51:41faster than 24%Roxzone9:19faster than 37%Run 14:52faster than 33%Run 25:45faster than 43%Run 37:21faster than 13%Run 47:07faster than 17%Run 57:00faster than 23%Run 67:13faster than 17%Run 76:27faster than 30%Run 85:58faster than 34%Full report for this race → |
| New York 2026 28 May 2026team: Evelyn Van Arsdale, Jake Dockumwhole field → | Doubles Mixed · team 16-24 | 1:29:04 | 2563rd of 4,847251st of 491 aged 16-24 | 53:19 | 28:17 | 7:32 | View results | See splits Hide splitsSkiErg5:09faster than 4%Sled push2:13fastest 43%Sled pull3:26fastest 27%Burpee broad jump3:21fastest 39%Row4:40fastest 33%Farmers carry1:32fastest 5%Sandbag lunges3:35fastest 23%Wall balls4:21fastest 29%Runs (8 km)53:19faster than 37%Roxzone7:32faster than 39%Run 17:08faster than 14%Run 26:12faster than 28%Run 36:14faster than 39%Run 46:17faster than 41%Run 56:27faster than 42%Run 66:26faster than 39%Run 76:35faster than 36%Run 88:03faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Evelyn Van Arsdale1 race
- Ryan Chapados1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
