GBR Jake Clemson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:23 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Lois Evans, Jake Clemsonwhole field → | Doubles Mixed · team U29 | 1:21:23 | 439th of 738164th of 264 aged U29 | 48:51 | 27:03 | 5:29† | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push1:54fastest 45%Sled pull3:26fastest 26%Burpee broad jump3:38fastest 39%Row4:39fastest 39%Farmers carry1:38fastest 28%Sandbag lunges3:15fastest 27%Wall balls4:14fastest 43%Runs (8 km)48:51faster than 26%Roxzone5:29Run 16:00faster than 25%Run 25:34faster than 28%Run 35:50faster than 30%Run 46:01faster than 22%Run 56:19faster than 19%Run 66:06faster than 24%Run 76:08faster than 25%Run 86:53faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lois Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Mixed finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
