GBR Jake Cathcart
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:52 (Glasgow 2025) · Doubles Men 1:12:06 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Jake Cathcart, Mark Carrollwhat the whole field did → | Doubles Men · team 35-39 | 1:12:06 | top 48% 755/1,596 | 40:36 | 26:50 | 4:44 | splitsSkiErg3:52Sled push1:37Sled pull3:26Burpee broad jump3:12Row4:16Farmers carry1:30Sandbag lunges4:46Wall balls4:11Run 13:56Run 25:19Run 35:16Run 45:21Run 55:36Run 65:32Run 75:21Run 84:19Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:21:52 | top 50% 1503/3,034 | 41:50 | 35:28 | 4:39 | splitsSkiErg4:44Sled push2:28Sled pull4:20Burpee broad jump7:01Row4:29Farmers carry1:59Sandbag lunges4:58Wall balls5:29Run 14:10Run 25:28Run 35:22Run 45:22Run 55:48Run 65:32Run 75:32Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:41 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
