GBR Jake Carey
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:27 (London ExCeL 2025) · Doubles Mixed 1:23:06 (Manchester 2026) · Doubles Men 1:05:49 (Manchester 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Imogen Howe, Jake Careywhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:06 | 842nd of 1,418 | 53:17 | 24:47 | 5:06 | splitsSkiErg3:46Sled push1:57Sled pull3:11Burpee broad jump2:48Row4:24Farmers carry1:44Sandbag lunges3:17Wall balls3:40Run 14:26Run 26:41Run 37:03Run 47:21Run 57:17Run 67:08Run 77:37Run 85:48Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jake Carey, Charlie Wanwhat the whole field did → | Doubles Men · team 30-34 | 1:05:49 | top 24% 376/1,596 | 38:18 | 22:31 7 of 8 | 5:04 | splitsSkiErg3:56Sled push1:35Sled pull3:08Burpee broad jump—Row4:15Farmers carry1:27Sandbag lunges3:07Wall balls3:41Run 13:05Run 24:36Run 35:22Run 45:15Run 55:16Run 65:23Run 75:25Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:20:27 | top 43% 2383/5,554 | 35:42* | 32:36* | 12:13 | splitsSkiErg4:40Sled push2:14Sled pull5:13Burpee broad jump3:54Row4:48Farmers carry1:51Sandbag lunges4:04Wall balls5:52Run 12:56Run 23:56Run 34:31Run 44:26Run 54:33Run 64:21Run 74:31Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:29 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
