USA Jake Berman
2 HYROX races over 2 seasons. Best Open Men time: 1:30:03 at Salt Lake City 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Berman at each race, oldest on the left; lower is faster.The best was 1:30:03 at Salt Lake City (Sep 2026); Jake Berman was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:36:30 |
| Salt Lake City | Sep 2026 | Open Men | 1:30:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
514th of 1,296 Open Men (faster than 60%). Against the 40 who finished around 1:30:09: most time gained on sled push (0:51), most lost on the roxzone (1:11). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 58% |
| SkiErg: | 4:19 | 4:42 | faster than 89% |
| Run 2: | 5:14 | 5:19 | faster than 53% |
| Sled push: | 2:05 | 3:03 | faster than 94% |
| Run 3: | 5:55 | 5:48 | faster than 44% |
| Sled pull: | 4:00 | 5:01 | faster than 85% |
| Run 4: | 5:51 | 5:47 | faster than 46% |
| Burpee broad jump: | 6:06 | 6:04 | faster than 49% |
| Run 5: | 5:57 | 5:58 | faster than 50% |
| Row: | 4:38 | 5:04 | faster than 87% |
| Run 6: | 5:52 | 5:47 | faster than 46% |
| Farmers carry: | 2:01 | 2:08 | faster than 61% |
| Run 7: | 5:47 | 5:48 | faster than 50% |
| Sandbag lunges: | 5:36 | 5:38 | faster than 51% |
| Run 8: | 5:39 | 6:18 | faster than 68% |
| Wall balls: | 7:39 | 8:09 | faster than 55% |
| Roxzone: | 10:28 | 9:57 | faster than 42% |
| Runs (8 km) | 43:16 | 44:15 | faster than 55% |
| Stations (8) | 36:24 | ||
| Finish | 1:30:03 | 1:34:49 | 514th of 1,296 · faster than 60% |
963rd of 1,464 Open Men (faster than 34%). Against the 44 who finished around 1:35:55: most time gained on sled pull (1:16), most lost on the eight runs (1:23). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:50 | faster than 40% |
| SkiErg: | 4:30 | 4:44 | faster than 77% |
| Run 2: | 5:28 | 4:49 | faster than 25% |
| Sled push: | 2:53 | 3:08 | faster than 66% |
| Run 3: | 5:58 | 5:17 | faster than 26% |
| Sled pull: | 4:53 | 5:36 | faster than 71% |
| Run 4: | 5:52 | 5:17 | faster than 29% |
| Burpee broad jump: | 6:38 | 5:25 | faster than 27% |
| Run 5: | 6:13 | 5:26 | faster than 25% |
| Row: | 4:46 | 4:59 | faster than 71% |
| Run 6: | 5:41 | 5:15 | faster than 35% |
| Farmers carry: | 2:05 | 2:08 | faster than 54% |
| Run 7: | 5:21 | 5:13 | faster than 44% |
| Sandbag lunges: | 5:58 | 5:20 | faster than 36% |
| Run 8: | 6:44 | 5:32 | faster than 22% |
| Wall balls: | 8:37 | 7:12 | faster than 31% |
| Roxzone: | 8:56 | 6:57 | faster than 19% |
| Runs (8 km) | 47:19 | 42:50 | faster than 30% |
| Stations (8) | 40:20 | ||
| Finish | 1:36:30 | 1:29:30 | 963rd of 1,464 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Salt Lake City 2026 · best of 2 | 4:34 |
| Sled push | 2:05 | Salt Lake City 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Salt Lake City 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:06 | Salt Lake City 2026 · best of 2 | 5:38 |
| Row | 4:38 | Salt Lake City 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:36 | Salt Lake City 2026 · best of 2 | 5:20 |
| Wall balls | 7:39 | Salt Lake City 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:16 | Salt Lake City 2026 · best of 2 | 41:47 |
| Roxzone | 8:56 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 90% |
| Push | 95% |
| Pull | 86% |
| BBJ | 49% |
| Row | 88% |
| Carry | 62% |
| Lunges | 51% |
| Wall balls | 56% |
| Roxzone | 43% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:01 faster); weakest: Roxzone (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 43:18 running, 36:24 at the stations and 10:28 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:09 |
| SkiErg | 4:19 | 4:42 |
| Run 2 | 5:14 | 5:19 |
| Sled push | 2:05 | 3:03 |
| Run 3 | 5:55 | 5:48 |
| Sled pull | 4:00 | 5:01 |
| Run 4 | 5:51 | 5:47 |
| Burpee broad jump | 6:06 | 6:04 |
| Run 5 | 5:57 | 5:58 |
| Row | 4:38 | 5:04 |
| Run 6 | 5:52 | 5:47 |
| Farmers carry | 2:01 | 2:08 |
| Run 7 | 5:47 | 5:48 |
| Sandbag lunges | 5:36 | 5:38 |
| Run 8 | 5:39 | 6:18 |
| Wall balls | 7:39 | 8:09 |
| Roxzone | 10:28 | 9:57 |
| Finish | 1:30:03 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
