Athlete · Open Men · 16-24 ·

GBR

Jake Bellis

2 HYROX results over 2 seasons. Best Open Men time 1:28:03 at London 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:03 best Open Men time · London 2024 2 Open Men races

1314th of 2,324 best Open Men place · London 2024 among Open Men finishers there

1:28:48 latest race · Rome 2025 0:45 slower than the best Open Men time Open Men

Roxzone strongest segment · London 2024 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 16-24	1:28:48	1279th of 1,999	40:14	42:02	6:38	splits SkiErg4:45Sled push3:30Sled pull6:13Burpee broad jump5:54Row5:19Farmers carry2:06Sandbag lunges5:45Wall balls8:30Run 15:50Run 24:28Run 34:43Run 44:50Run 54:56Run 64:56Run 74:36Run 85:59Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 16-24	1:28:03	1314th of 2,324	40:59	39:45	7:23	splits SkiErg4:38Sled push3:41Sled pull5:25Burpee broad jump5:47Row4:50Farmers carry2:47Sandbag lunges5:59Wall balls6:38Run 15:53Run 24:33Run 34:55Run 44:55Run 55:01Run 64:55Run 74:57Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 24%

Sled pull faster than 39%

Burpee broad jump faster than 53%

Row faster than 46%

Farmers carry faster than 15%

Sandbag lunges faster than 26%

Wall balls faster than 52%

Roxzone faster than 56%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:37 slower

Sled pull 0:22 slower

Burpee broad jump 0:06 faster

Row 0:02 slower

Farmers carry 0:40 slower

Sandbag lunges 0:54 slower

Wall balls 0:05 faster

Roxzone 0:15 faster

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:28:03

5:534:384:333:414:555:254:555:475:014:504:552:474:575:595:536:387:23

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:54 against the typical Open Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown