GBR Jake Ash
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:22 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jake Ash, Louis Ashwhat the whole field did → | Doubles Men · team 30-34 | 1:14:22 | 2405th of 3,927674th of 995 aged 30-34 | 33:23* | 29:53* | 11:09 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:35fastest 22%Sled pull3:28faster than 37%Burpee broad jump4:07faster than 15%Row4:32fastest 48%Farmers carry1:32fastest 42%Sandbag lunges4:16faster than 19%Wall balls5:50faster than 14%Runs (8 km)33:23faster than 48%Roxzone11:09faster than 48%Run 13:24faster than 42%Run 24:00faster than 37%Run 34:09faster than 41%Run 44:09faster than 45%Run 54:02fastest 44%Run 64:07faster than 48%Run 73:59fastest 41%Run 85:35fastest 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jake Ash, Bradley Rising-Tchernuchawhat the whole field did → | Doubles Men · team U29 | 2:17:37 | 1384th of 1,384542nd of 542 aged U29 | 1:24:56 | 38:45 | 14:01 | View results | See splits Hide splitsSkiErg4:42Sled push3:46Sled pull6:33Burpee broad jump5:13faster than 3%Row6:19Farmers carry1:55faster than 19%Sandbag lunges4:32faster than 9%Wall balls5:45faster than 1%Runs (8 km)1:24:56Roxzone14:01Run 16:58faster than 3%Run 29:08Run 38:13faster than 3%Run 412:14Run 512:56Run 613:07Run 710:47Run 811:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jake has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | London ExCeL 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:28 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:07 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:32 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 5:45 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:23 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 11:09 | London ExCeL 2025 · best of 2 | 6:48 |
Each station's best across Jake's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bradley Rising-Tchernucha1 race
- Louis Ash1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:16 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
